Application of real-methodic for mastering arm wrestling techniques

Keywords: arm wrestling, sport training, REAL-methodic, schema

Abstract

Purpose: to substantiate application of REAL-methodic for training of students-sportsmen at initial stage of arm wrestling. Material: in the research 25 1 st and 2 nd year students participated. The students attended 3 trainings every week. Each training session lasted 2 hours. REAL-methodic was used at initial stage of training at the beginning of the first semester and after one month of trainings. The research took two months (September - October 2015). At each training session REAL-methodic used three times: in first part (warming up); in second (main) - in rest pauses for understanding of discipline; in third part (final) for recreation and relaxation. Results: 23 from 25 students-sportsmen accurately fulfilled two main arm wrestling techniques: attack over top and attack in hook; two sportsmen made little mistakes in attacking techniques. It was found that effectiveness of this methodic application to large extent depends on students’ motivation, on comfort condition of their nervous system; on presence of mutual trust and positive micro-climate in students’ group. Conclusions: application of REAL-methodic at initial stage of students-sportsmen’s training accelerated perception of training technologies and arm wrestling techniques, shortened period of techniques’ mastering, permitted to quicker pass to preparatory period of sport training basic stage.

Downloads

Download data is not yet available.

| Abstract views: 50 | PDF Downloads: 15 |

References

Antonenko NV, Ul'ianova MV. Pedagogika noosfernogo razvitiia [Pedagogic of noosphere development]. Moscow: Ekon-Inform; 2007. (in Russian)



Astaf'ev BA. Osnovy Mirozdaniia [The foundations of the Universe]. Moscow: White Alva; 2002. (in Russian)



Bezkorovajnij DO. Navchannia tekhnici borot'bi na rukakh [Training of arm wrestling technique]. Kharkiv: HNAMG; 2009. (in Ukrainian)



Bezkorovajnij DO. Bazova sistema trenuvannia ta sistema bezposeredn'oi pidgotovki do zmagan' v armsporti [Basic system of training and system of directpre-competitions’ training in arm wrestling]. Pedagogics, psychology, medical-biological problems of physical training and sports, 2010;1:13–16 (in Ukrainian)



Bondarenko TV, Zazdravnov AP, Panina EL. Noosfernoe myshlenie [Noosphere thinking]. Kharkov: SPD District Brovin; 2012. (in Russian)



Zavidivs'ka NN. Noosferna pedagogichna paradigma iak konceptual'na osnova fundamentalizacii fizkul'turno-ozdorovchoi osviti studentiv [Noosphere pedagogic paradigm as conceptual basic of fundamentalization of students’ health related physical culture education]. Pedagogics, psychology, medical-biological problems of physical training and sports, 2012;1:68–71. (in Ukrainian)



Zviaginceva IM. Silova ta fizichna pidgotovka [Power and physical training], Kharkiv: HNAMG; 2009. (in Ukrainian)



Klochko VM, Bezkorovajnij DO. Sportivni iedinoborstva [Sport martial arts], Kharkiv: HNAMG; 2005. (in Ukrainian)



Klochko VM. Innovacijni pedagogichni tekhnologii formuvannia psikhofizichnikh i shvidkisno-silovikh iakostej iedinoborciv [Innovative pedagogic technologies of formation of martial arts sportsmen’s psycho-physical and speed-power qualities], Kharkiv: HNAMG; 2012. (in Ukrainian)



Klochko VM. Ocenka zdorov'ia studentov [Assessment of students’ health], Kharkiv: HNAMG; 2012. (in Russian)



Klochko VM, Bondarenko TV. Primenenie bioadekvatnykh metodik fizicheskogo vospitaniia pri formirovanii noosfernogo myshleniia studentov [Application of bio-adequate physical education methodic with formation of students’ noosphere thinking]. Noosfernoe obrazovanie v Ukraine, 2008;2:119–125. (in Russian)



Maslova VN. Noosfernoe obrazovanie [Noorsphere education], Moscow: Institute Holodinamiki; 2002. (in Russian)



Maslova NV. Noosfernoe obrazovanie [Noorsphere education], XXI Mezhdunarodnaia nauchnaia prakticheskaia konferenciia ”Noosfernoe obrazovanie – fundament ustojchivogo razvitiia obshchestva”, Sevastopol' [21st International scientific practical conference “Noosphere education – as foundation of society’s stable development’, Sevastopol], 2007. P.30–50. (in Russian)



Maslova NV. Periodicheskaia sistema obshchikh zakonov poznaniia i postizheniia [Periodic system of general laws of cognition and comprehension], Moscow: Institute Holodinamiki; 2007. (in Russian)



Maslova NV, Antonenko NV, Ul'ianova MV, Kulikova NG, Mazurina LV, Klyshko ZhM, Vancian IE. Bioadekvatnaia metodika prepodavaniia [Bio-adequate methodic of teaching], Moscow: Center of Natural Sciences "Planet Seven-I."; 2008. (in Russian)



Necheporenko LS. Ontopedagogika ta invajromental'na pedagogika [Onto-pedagogic and environmental pedagogic], Kharkiv; 2001.(in Ukrainian)



Olejnik NA, Bondarenko TV, Zajcev VP, Kramskoj SI. Invajromental'naia napravlennost' fizicheskogo vospitaniia i ego mesto v sisteme noosfernogo obrazovaniia [Environmental orientation of physical education and its place in system of noosphere education]. Physical education of students of creative specialties, 2008;3:83–93. (in Russian)



Dragnev YV. General not specialized subject armsport in conditions of profile training within the framework of base general not specialized subject physical culture. Pedagogics, psychology, medical-biological problems of physical training and sports. 2009;10:51 – 53.



Kamaev OI, Bezkorovainyi DO. Influence of the experimental program of trainings in armsport on the power indexes of basic muscle groups of 16–17–years-old armwrestlers. Pedagogics, psychology, medical-biological problems of physical training and sports, 2013;1:34–39. http://doi.org/10.6084/m9.figshare.106936



Podrigalo LV, Galashko MN, Galashko NI. Study and evaluation of indicators of relationships motor analyzer sportsmen of armsport. Physical Education of Students, 2013;3:46–49. http://doi.org/10.6084/m9.figshare.669671



Podrigalo LV, Galashko MN, Galashko NI, Prusik Krzysztof, Cieślicka Mirosława. Research of hands’ strength and endurance indications of arm sport athletes having different levels of skills. Physical education of students, 2014;2:37–40. http://doi.org/10.6084/m9.figshare.907140



Podrigalo LV, Galashko NI, Galashko MN. Goniometric researches of armwrestling sportsmen. Physical Education of Students, 2013;1:45–49. http://doi.org/10.6084/m9.figshare.156357



Podrigalo LV, Galashko NI, Galashko MN. Using ergonomic approaches for increasing effect of preparation at arm sport. Physical Education of Students, 2012;1:87–90.



Podrigalo LV, Iermakov SS, Nosko MO, Galashko MN, Galashko NI. Study and analysis of armwrestlers’ forearm muscles’ strength. Journal of Physical Education and Sport, 2015;15(3):531–537.

Published
2015-10-28
How to Cite
1.
Bezkorovainyi D. Application of real-methodic for mastering arm wrestling techniques. Physical education of students. 2015;19(5):9-5. https://doi.org/10.15561/20755279.2015.0502
Section
Articles