Content of health related shaping training methodic for girls in the process of physical education

Keywords: girl students, shaping, computer program, ideal patterns

Abstract

Purpose: theoretical substantiation, working out and testing of health related trainings with girl students, practicing shaping in their physical education. Material: in the research 22 girl students of pedagogic specialties participated. Experiment stipulated usage of shaping methodic, based on computer program, during academic year. Results: experimental methodic of shaping permitted to bring physical condition indicators of experimental group’s girls to patterns of computer program. Analysis of the received data of body circumferential sizes did not show statistically confident distinctions from ideal patterns (р>0.05) that witness about their similarity. Results of abdomen top and bottom, torso sides and bottom of back fat folds’ measurements did not confidently differ from patterns (р>0.05). The above mentioned indicators were within normal values. With it difference for 5% of significance level was registered in the tested functional indicators of girl students, comparing with initial data. After experiment systolic and diastolic BP practically approached to normal value. Heart beats rate confidently approached to normative indicators. Conclusions: application of health related shaping methodic positively reflected on physical condition and functional state of girl students. We also proved that it was possible to use computer program for composing individualized training programs.

Downloads

Download data is not yet available.

| Abstract views: 308 | PDF Downloads: 419 |

References

Afonskaia AO. Effektivnost' metodiki formirovaniia osnovnykh priemov ozdorovitel'noj aerobiki u studentov v processe fizicheskogo vospitaniia. Cand. Diss. [Effectiveness of methodic of health related aerobic main techniques formation in students in process of physical education. Cand. Diss.]. Tula; 2004. (in Russian)



Belkina NV. Zdorov'e formiruiushchaia tekhnologiia fizicheskogo vospitaniia studentok vuza [Health-forming technology of HEE girl students’ physical education]. Teoriia i praktika fizicheskoj kul'tury 2006;2:7–11. (in Russian)



Bogatyrev VS. Fizicheskaia kul'tura v vuze [Physical culture in HEE], Kirov: VSPU; 2001. (in Russian)



Volodkovich SL. Struktura i soderzhanie ozdorovitel'no-razvivaiushchikh zaniatij po fizicheskoj kul'ture studentok podgotovitel'noj medicinskoj gruppy pedagogicheskikh special'nostej. Cand. Diss. [Structure and content of health related- developing physical culture trainings of special health groups’ girl students of pedagogic specialties. Cand. Diss.]. Moscow; 2011. (in Russian)



Bochenkova EV, Gubskaia NM. Vliianie fizicheskogo vospitaniia na lichnost' zanimaiushchegosia [Influence of physical education on trainee’s personality]. XXVII nauchnaia konferenciia studentov i molodykh uchenykh vuzov Iuga Rossii [27th scientific conference of students and young scientists of the South of Russia], Krasnodar; 2000. P. 15–16. (in Russian)



Vrublevskij EP, Skidan AA. Metodika korrekcii teloslozheniia studentok, zanimaiushchikhsia shejpingom v processe fizicheskogo vospitaniia [Methodic of correction of girl students’ practicing shaping in process of physical education, body constitution]. II mezhdunarodnaia nauchno-prakticheskaia konferenciia “Cherez fizicheskuiu kul'turu i sport k zdorovomu obrazu zhizni”, 25 maia 2014 g., Ufa [2nd International scientific practical conference “Through physical culture and sports to healthy life style”,May 25th, 2014, Ufa], 2014. P. 321–324. (in Russian)



Doroshenko SA. Sportivno-vidovoj podkhod v fizicheskom vospitanii studentov v vuze. Cand. Diss. [Sport-species approach in HEE students’ physical education. Cand. Diss.], Malakhovka; 2011. (in Russian)



Kozlov VI. Progressirovanie deficita dvigatel'noj aktivnosti u studentok i vybor sredstv ego kompensacii. Cand. Diss. [Progressing of motor functioning deficit of girl students and choice of means for its compensation. Cand. Diss.], Malakhovka: MGAFK; 1995. (in Russian)



Kovalenko TG. Bioinformacionnye tekhnologii pri problemno-modul'nom obuchenii v sisteme fizicheskogo vospitaniia i reabilitacii studentov s oslablennym zdorov'em. Doct. Diss. [Bio-informational technologies with problem-module education in system of physical education and rehabilitation of students with weak health. Doct. Diss.], Volgograd; 2000. (in Russian)



Konikov IA. K voprosu o sushchnosti esteticheskogo [On issue of essence of aesthetic]. Esteticheskoe soznanie lichnosti [Aesthetic consciousness of personality], Moscow: IFRAN; 1994. (in Russian)



Los' EE, Glaz'ko TA. Shejping: organizaciia samostoiatel'nykh zaniatij [Shaping: organization of independent trainings], Minsk; 2013. (in Russian)



Postol OL. Metodika ozdorovleniia studentok vuzov na zaniatiiakh po fizicheskomu vospitaniiu s primeneniem tradicionnykh i netradicionnykh sredstv. Cand. Diss. [Methodic of HEE girl students’ health improvement at physical education lessons with application of traditional and non traditional means. Cand. Diss.], Khabarovsk; 2004. (in Russian)



Prokhorcev IV, Maslakova E. Shejping – novyj vid ozdorovitel'noj massovoj fizicheskoj kul'tury [Shaping as new kind of health related mass physical culture], Sport i zdorov'e 1992;1:64–68. (in Russian)



Sysoev VV. Formirovanie u studentov neprofil'nykh pedagogicheskikh special'nostej potrebnosti v fizicheskom samosovershenstvovanii. Cand. Diss. [Formation of non profile pedagogic specialties’ students’ demand in physical self-perfection. Cand. Diss.], Bryansk; 2003. (in Russian)



Timoshenko VV. Fizicheskoe vospitanie studentov i uchashchikhsia, imeiushchikh otklonenie v sostoianii zdorov'ia [Physical education of students, having deviations from normal health], Minsk; 1995. (in Russian)



Treshcheva OL. Formirovanie kul'tury zdorov'ia v usloviiakh sovremennogo obrazovaniia [Formation of health culture in conditions of modern education], Omsk; 2002. (in Russian)



Cirkin VI, Bogatyrev VS. Fizicheskoe zdorov'e cheloveka [Physical health of man], Kirov: VSU; 1998. (in Russian)



Shchankina VV. Novye fizkul'turno-sportivnye vidy [New kinds of physical culture and sports],: RSU; 2006. (in Russian)



Iudina NM. Metodika opredeleniia i ocenki fizicheskogo potenciala studentov vuza. Cand. Diss. [Methodic of determination and assessment of physical potential of HEE students. Cand. Diss.], Volgograd; 2006. (in Russian)



Fomenko E.V., Practical recommendations for the implementation of health technologies to enhance physical fitness of students in extracurricular classes during non-traditional gymnastics. Pedagogics, psychology, medical-biological problems of physical training and sports, 2014, vol.7, pp. 31-36. http://dx.doi.org/10.6084/m9.figshare.1015385



Kurmaeva EV. Fitness - programs as mean of forming of personality physical culture of students. Physical Education of Students 2013;1:37-39. http://dx.doi.org/10.6084/m9.figshare.156355



Malenyuk TV, Kosivska AV. Training at sport circle as priority form of organization of students' physical education (on example of shaping). Pedagogics, psychology, medical-biological problems of physical training and sports 2015;4:38-42. http://dx.doi.org/10.15561/18189172.2015.0407



Martinova NP. Results of experimental testing of hee girl students’ motor skills at aerobic trainings. Physical Education of Students 2015;5:46-53. http://dx.doi.org/10.15561/20755279.2015.0507

Published
2015-12-28
How to Cite
1.
Skidan A, Sevdalev S, Vrublewskiy E. Content of health related shaping training methodic for girls in the process of physical education. Physical education of students. 2015;19(6):56-2. https://doi.org/10.15561/20755279.2015.0608
Section
Articles