Prediction and increasing of general level of students' endurance by the exercises of aerobic direction
DOI:
https://doi.org/10.15561/20755279.2018.0104Keywords:
aerobic exercise, general endurance, table tennis, the Hurst methodAbstract
Aim: to test experimentally the level of aerobic activity on the overall endurance of students in groups of table tennis. Material: The first-year students (n = 106; n = 53 - control group, n = 53 experimental group) took part in the experiment. It was used Cooper’s test. It was used a fractal analysis for analyzing the results. Results: The results point to disadvantages in the students’ physical education program. The program is offered for special sports training (table tennis - 75%) and aerobic classes (cross training and elements of basic aerobics - 25%). It is shown the method of forecasting. The use of the methodology allowed significantly improve the prediction accuracy and stability of the forecast. This reduces the effect of the duration of the retrospective period on the parameters of the forecast model. Conclusions: the program of physical education for students with sports orientation (sectional classes, table tennis) is grounded. The program includes aerobic classes (cross training and basic aerobics).Downloads
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References
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Wielenga RP, Huisveld IA, Bol E. Exercise training in elderly patients with chronic heart failure. Coron Artery Dis, 1998;9:765-770.
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Sharon A Plowman, Denise L Smith. Exercise Physiology for Health, Fitness and Performance. Lippincott Williams & Wilkins; 2011.
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O’Donovan G, Blazevich AJ, Boreham C, Cooper AR, Crank H, Ekelund U, et al. The ABC of Physical Activity for Health: A consensus statement from the British Association of Sport and Exercise Sciences. Journal of Sports Sciences, 2010;28:573–91. doi:10.1080/02640411003671212
Kudelko VE. The effectiveness of organizational activities in the system of sports clubs. Fizicheskoe vospitanie studentov tvorcheskikh special'nostej, 2004:3:79-85. (in Russian)
Whelton SP, Chin A, Xin X, He J. Effect of aerobic exercise on blood pressure: a meta-analysis of randomized, controlled trials. Ann Intern Med, 2002;136:7493–7503.
Bikmukhametov RK. The content of the process of physical education in the system of teacher education. Teoriia i praktika fizicheskoj kul'tury, 2003; 3:45-50. (in Russian)
Kudelko VE, Shcherbina ZI, Pavlenko EE. Assessment of physical condition and physical preparedness of students. Kharkov: NPAU; 2003. (in Russian)
Mandelbrot B, Hudson R. The (Mis) Behavior of Markets: A Fractal View of Financial Turbulence. Hardcover; 2004.
Peters E. Chaos and Order in the Capital Markets. New York: John Wiley; 1991.
Grinko VM, Kudelko VE, Hlotov YO. Training of students’ special endurance in ping pong sport circles. Physical education of students, 2017;2:52–60. doi:10.15561/20755279.2017.0201
Grinko VМ. Attitude of students to physical education and a healthy lifestyle and their self-assessment of the level of physical fitness. Slobozhans'kij naukovo – sportivnij visnik, 2015;1(45):55-59. (in Ukrainian)
Kudelko VE, Korolins'ka SV. Analysis of socio-pedagogical foundations of the formation of the needs for independent classes by physical culture at the NFU students. Pedagogics, psychology, medical-biological problems of physical training and sports, 2006;12:93-96.
Kriventsova I, Iermakov S, Bartik P, Nosko M, Cynarski WJ. Optimization of student-fencers' tactical training. Ido Movement for Culture-Journal of Martial Arts Anthropology. 2017;17(3):21-30. doi:10.14589/ido.17.3.3
Ziolkowski A, Zubrzycki I, Blachnio A, Drobnik P, Zaranska B, Moska W. Influence of sport activity on satisfaction with life and sense of coherence among physically disabled people. Baltic Journal of Health and Physical Activity. 2016;8(4):109-16.
Grinko VМ. Aerobic classes and their possible impact on the level of general and special endurance of students. Naukovij chasopis NPU imeni M. P. Dragomanova, 2015;12(67):42-45. (in Ukrainian)
Izaak SI. Physical development and physical preparedness in the system of monitoring the state of physical health of the population. Teoriia i praktika fizicheskoj kul'tury, 2004;11:51-52. (in Russian)
Druz VA, Iermakov SS, Nosko MO, Shesterova LY, Novitskaya NA. The problems of students' physical training individualization. Pedagogics Psychology Medical-Biological Problems of Physical Training and Sports. 2017;21(2):51-59. doi:10.15561/18189172.2017.0201
Kopeikina EN, Drogomeretsky VV, Kondakov VL, Kovaleva MV, Iermakov SS. Modification of Harvard step-test for assessment of students' with health problems functional potentials. Physical Education of Students. 2016;20(4):44-50. doi:10.15561/20755279.2016.0405
Kriventsova I, Pashkevych S, Iermakov S, Bartík P, Michal J, Nosko M, Yermakova T. Fitness – aerobic training of 15 – 17 years´ age girl students, who have significant risk of deviations in backbone functional state. Journal of Human Sport and Exercise, 2017;12(4), 1289-1297. doi:10.14198/jhse.2017.124.15
Jagiełło M, Iermakov SS, Nowiński M. Differentiation of the somatic composition of students physical education specialising in various sports. Archives of Budo Science of Martial Arts and Extreme Sports. 2017;13.
Podrigalo LV, Galashko MN, Iermakov SS, Rovnaya OA, Bulashev AY. Prognostication of successfulness in arm-wrestling on the base of morphological functional indicators' analysis. Physical Education of Students. 2017;21(1):46-51. doi:10.15561/20755279.2017.0108
Osipov AY, Kudryavtsev MD, Iermakov SS, Jagiello W. Criteria for effective sports selection in judo schools - on example of sportsmanship's progress of young judo athletes in Russian Federation. Archives of Budo. 2017;13:179-186.
Podrigalo LV, Iermakov SS, Jagiello W. Special indices of body composition as a criterion of somatic development of martial arts practitioners. Archives of Budo Science of Martial Arts and Extreme Sports. 2017;13:5-12.
Gmiat A, Mieszkowski J, Prusik K, Prusik K, Kortas J, Kochanowicz A, et al. Changes in pro-inflammatory markers and leucine concentrations in response to Nordic Walking training combined with vitamin D supplementation in elderly women. Biogerontology 2017:1-14. doi:10.1007/s10522-017-9694-8
Kortas J, Kuchta A, Prusik K, Prusik K, Ziemann E, Labudda S, et al. Nordic walking training attenuation of oxidative stress in association with a drop in body iron stores in elderly women. Biogerontology 2017: 1-8. doi:10.1007/s10522-017-9681-0
Jastrzebski Z, Zychowska M, Jastrzebska M, Prusik K, Prusik K, Kortas J, et al. Changes in blood morphology and chosen biochemical parameters in ultra-marathon runners during a 100-km run in relation to the age and speed of runners. International Journal of Occupational Medicine and Environmental Health. 2016;29(5):801-14. doi:10.13075/ijomeh.1896.00610
Radziminska A, Weber-Rajek M, Lewandowska J, Lulinska-Kuklik E, Straczynska A, Moska W. Evaluation of the efficacy of low level laser therapy and cryotherapy in the treatment of gonarthrosis. Baltic Journal of Health and Physical Activity. 2016;8(2):87-95.
Osipov AY, Kudryavtsev MD, Iermakov SS, Jagiello W. Topics of doctoral and postdoctoral dissertations devoted to judo in period 2000-2016-the overall analysis of works of Russian experts. Archives of Budo. 2017;13:1-10.
Hurst HE. Long-term storage capacity of reservoirs. Transactions of the American Society of Civil Engineers, 1951;116(1):770-799.
Anis AA, Lloyd EH. The expected value of the adjusted rescaled Hurst range of independent normal summands.Biometrica, 1976; 63:283-298.
Clegg RG. A practical guide to measuring the hurst parameter. Computing science technical report. 2005. Р. 125-138. No. CS–TR–916.
Cooper Kenneth. The Aerobics Way: New Data on the World's Most Popular Exercise Program. Hardcover; 1977.
Lykov IA, Okhotnikov SA. The impact of the change in the Hurst function on the possibility of economic forecasting. Fundamental'nye issledovaniia, 2013;10:1539 – 1544. (in Russian)
Hollman JH, Watkins MK, Imhoff AC, Braun CE, Akervik KA, Ness DK. A comparison of variability in spatiotemporal gait parameters between treadmill and overground walking conditions. Gait & Posture. 2016;43:204-209. doi:10.1016/j.gaitpost.2015.09.024
Moon Y, Sung J, An RP, Hernandez ME, Sosnoff JJ. Gait variability in people with neurological disorders: A systematic review and meta-analysis. Human Movement Science. 2016;47:197-208. doi:10.1016/j.humov.2016.03.010
van Emmerik REA, Ducharme SW, Amado AC, Hamill J. Comparing dynamical systems concepts and techniques for biomechanical analysis. Journal of Sport and Health Science. 2016;5(1):3-13. doi:10.1016/j.jshs.2016.01.013
Lebedeva MIu. Analysis of the use of the Brown method for forecasting in marketing research. Marketing v Rossii i za rubezhom, 2008;4:11-15. (in Russian)
Gorlach VV, Egorov VL, Ivanov NA. Processing, representation, interpretation of measurement results. Omsk: SibADI; 2006. (in Russian)
Najman E. Calculation of the Hurst indicator with the purpose of revealing the trend (persistence) of financial markets and macroeconomic indicators. Ekonomist, 2009;10:25–29. (in Russian)
Zagatto AM, Kondric M, Knechtle B, Nikolaidis PT, Sperlich B. Energetic demand and physical conditioning of table tennis players. A study review. Journal of Sports Sciences, 2017;5;1–8.
Jagiello W, Kruszewski A. Morphological diversification of competitors training Greco-Roman style of wrestling. Archives of Budo. 2009;5: 147-153.
Doroshenko EY, Svatyev AV, Iermakov SS, Jagiełło W. The use of cardio training facilities in training 7-9 year old judo athletes. Archives of Budo Science of Martial Arts and Extreme Sports. 2017;13.
Kalina RM, Jagiello W, Chodala A. The result of "testing fights in a vertical posture" as a criterion of talent for combat sports and self-defence - secondary validation (part II: the accuracy). Archives of Budo Science of Martial Arts and Extreme Sports. 2016;12.
Khudolii OM, Ivashchenko OV, Iermakov SS, Rumba OG. Computer simulation of junior gymnasts' training process. Science of Gymnastics Journal. 2016;8(3):215-228.
Wielenga RP, Huisveld IA, Bol E. Exercise training in elderly patients with chronic heart failure. Coron Artery Dis, 1998;9:765-770.
Dubnic'kij VIu. The choice of the method of forecasting the value of securities, taking into account the fractal dimensionality of a number of observations. Biznes Inform, 2011;7(1); 120–121. (in Ukrainian)
Sharon A Plowman, Denise L Smith. Exercise Physiology for Health, Fitness and Performance. Lippincott Williams & Wilkins; 2011.
World Health Organization. Global recommendations on physical activity for health. Geneva: Switzerland, WHO; 2010.
O’Donovan G, Blazevich AJ, Boreham C, Cooper AR, Crank H, Ekelund U, et al. The ABC of Physical Activity for Health: A consensus statement from the British Association of Sport and Exercise Sciences. Journal of Sports Sciences, 2010;28:573–91. doi:10.1080/02640411003671212
Kudelko VE. The effectiveness of organizational activities in the system of sports clubs. Fizicheskoe vospitanie studentov tvorcheskikh special'nostej, 2004:3:79-85. (in Russian)
Whelton SP, Chin A, Xin X, He J. Effect of aerobic exercise on blood pressure: a meta-analysis of randomized, controlled trials. Ann Intern Med, 2002;136:7493–7503.
Bikmukhametov RK. The content of the process of physical education in the system of teacher education. Teoriia i praktika fizicheskoj kul'tury, 2003; 3:45-50. (in Russian)
Kudelko VE, Shcherbina ZI, Pavlenko EE. Assessment of physical condition and physical preparedness of students. Kharkov: NPAU; 2003. (in Russian)
Mandelbrot B, Hudson R. The (Mis) Behavior of Markets: A Fractal View of Financial Turbulence. Hardcover; 2004.
Peters E. Chaos and Order in the Capital Markets. New York: John Wiley; 1991.
Grinko VM, Kudelko VE, Hlotov YO. Training of students’ special endurance in ping pong sport circles. Physical education of students, 2017;2:52–60. doi:10.15561/20755279.2017.0201
Grinko VМ. Attitude of students to physical education and a healthy lifestyle and their self-assessment of the level of physical fitness. Slobozhans'kij naukovo – sportivnij visnik, 2015;1(45):55-59. (in Ukrainian)
Kudelko VE, Korolins'ka SV. Analysis of socio-pedagogical foundations of the formation of the needs for independent classes by physical culture at the NFU students. Pedagogics, psychology, medical-biological problems of physical training and sports, 2006;12:93-96.
Kriventsova I, Iermakov S, Bartik P, Nosko M, Cynarski WJ. Optimization of student-fencers' tactical training. Ido Movement for Culture-Journal of Martial Arts Anthropology. 2017;17(3):21-30. doi:10.14589/ido.17.3.3
Ziolkowski A, Zubrzycki I, Blachnio A, Drobnik P, Zaranska B, Moska W. Influence of sport activity on satisfaction with life and sense of coherence among physically disabled people. Baltic Journal of Health and Physical Activity. 2016;8(4):109-16.
Grinko VМ. Aerobic classes and their possible impact on the level of general and special endurance of students. Naukovij chasopis NPU imeni M. P. Dragomanova, 2015;12(67):42-45. (in Ukrainian)
Izaak SI. Physical development and physical preparedness in the system of monitoring the state of physical health of the population. Teoriia i praktika fizicheskoj kul'tury, 2004;11:51-52. (in Russian)
Druz VA, Iermakov SS, Nosko MO, Shesterova LY, Novitskaya NA. The problems of students' physical training individualization. Pedagogics Psychology Medical-Biological Problems of Physical Training and Sports. 2017;21(2):51-59. doi:10.15561/18189172.2017.0201
Kopeikina EN, Drogomeretsky VV, Kondakov VL, Kovaleva MV, Iermakov SS. Modification of Harvard step-test for assessment of students' with health problems functional potentials. Physical Education of Students. 2016;20(4):44-50. doi:10.15561/20755279.2016.0405
Kriventsova I, Pashkevych S, Iermakov S, Bartík P, Michal J, Nosko M, Yermakova T. Fitness – aerobic training of 15 – 17 years´ age girl students, who have significant risk of deviations in backbone functional state. Journal of Human Sport and Exercise, 2017;12(4), 1289-1297. doi:10.14198/jhse.2017.124.15
Jagiełło M, Iermakov SS, Nowiński M. Differentiation of the somatic composition of students physical education specialising in various sports. Archives of Budo Science of Martial Arts and Extreme Sports. 2017;13.
Podrigalo LV, Galashko MN, Iermakov SS, Rovnaya OA, Bulashev AY. Prognostication of successfulness in arm-wrestling on the base of morphological functional indicators' analysis. Physical Education of Students. 2017;21(1):46-51. doi:10.15561/20755279.2017.0108
Osipov AY, Kudryavtsev MD, Iermakov SS, Jagiello W. Criteria for effective sports selection in judo schools - on example of sportsmanship's progress of young judo athletes in Russian Federation. Archives of Budo. 2017;13:179-186.
Podrigalo LV, Iermakov SS, Jagiello W. Special indices of body composition as a criterion of somatic development of martial arts practitioners. Archives of Budo Science of Martial Arts and Extreme Sports. 2017;13:5-12.
Gmiat A, Mieszkowski J, Prusik K, Prusik K, Kortas J, Kochanowicz A, et al. Changes in pro-inflammatory markers and leucine concentrations in response to Nordic Walking training combined with vitamin D supplementation in elderly women. Biogerontology 2017:1-14. doi:10.1007/s10522-017-9694-8
Kortas J, Kuchta A, Prusik K, Prusik K, Ziemann E, Labudda S, et al. Nordic walking training attenuation of oxidative stress in association with a drop in body iron stores in elderly women. Biogerontology 2017: 1-8. doi:10.1007/s10522-017-9681-0
Jastrzebski Z, Zychowska M, Jastrzebska M, Prusik K, Prusik K, Kortas J, et al. Changes in blood morphology and chosen biochemical parameters in ultra-marathon runners during a 100-km run in relation to the age and speed of runners. International Journal of Occupational Medicine and Environmental Health. 2016;29(5):801-14. doi:10.13075/ijomeh.1896.00610
Radziminska A, Weber-Rajek M, Lewandowska J, Lulinska-Kuklik E, Straczynska A, Moska W. Evaluation of the efficacy of low level laser therapy and cryotherapy in the treatment of gonarthrosis. Baltic Journal of Health and Physical Activity. 2016;8(2):87-95.
Osipov AY, Kudryavtsev MD, Iermakov SS, Jagiello W. Topics of doctoral and postdoctoral dissertations devoted to judo in period 2000-2016-the overall analysis of works of Russian experts. Archives of Budo. 2017;13:1-10.
Hurst HE. Long-term storage capacity of reservoirs. Transactions of the American Society of Civil Engineers, 1951;116(1):770-799.
Anis AA, Lloyd EH. The expected value of the adjusted rescaled Hurst range of independent normal summands.Biometrica, 1976; 63:283-298.
Clegg RG. A practical guide to measuring the hurst parameter. Computing science technical report. 2005. Р. 125-138. No. CS–TR–916.
Cooper Kenneth. The Aerobics Way: New Data on the World's Most Popular Exercise Program. Hardcover; 1977.
Lykov IA, Okhotnikov SA. The impact of the change in the Hurst function on the possibility of economic forecasting. Fundamental'nye issledovaniia, 2013;10:1539 – 1544. (in Russian)
Hollman JH, Watkins MK, Imhoff AC, Braun CE, Akervik KA, Ness DK. A comparison of variability in spatiotemporal gait parameters between treadmill and overground walking conditions. Gait & Posture. 2016;43:204-209. doi:10.1016/j.gaitpost.2015.09.024
Moon Y, Sung J, An RP, Hernandez ME, Sosnoff JJ. Gait variability in people with neurological disorders: A systematic review and meta-analysis. Human Movement Science. 2016;47:197-208. doi:10.1016/j.humov.2016.03.010
van Emmerik REA, Ducharme SW, Amado AC, Hamill J. Comparing dynamical systems concepts and techniques for biomechanical analysis. Journal of Sport and Health Science. 2016;5(1):3-13. doi:10.1016/j.jshs.2016.01.013
Lebedeva MIu. Analysis of the use of the Brown method for forecasting in marketing research. Marketing v Rossii i za rubezhom, 2008;4:11-15. (in Russian)
Gorlach VV, Egorov VL, Ivanov NA. Processing, representation, interpretation of measurement results. Omsk: SibADI; 2006. (in Russian)
Najman E. Calculation of the Hurst indicator with the purpose of revealing the trend (persistence) of financial markets and macroeconomic indicators. Ekonomist, 2009;10:25–29. (in Russian)
Zagatto AM, Kondric M, Knechtle B, Nikolaidis PT, Sperlich B. Energetic demand and physical conditioning of table tennis players. A study review. Journal of Sports Sciences, 2017;5;1–8.
Jagiello W, Kruszewski A. Morphological diversification of competitors training Greco-Roman style of wrestling. Archives of Budo. 2009;5: 147-153.
Doroshenko EY, Svatyev AV, Iermakov SS, Jagiełło W. The use of cardio training facilities in training 7-9 year old judo athletes. Archives of Budo Science of Martial Arts and Extreme Sports. 2017;13.
Kalina RM, Jagiello W, Chodala A. The result of "testing fights in a vertical posture" as a criterion of talent for combat sports and self-defence - secondary validation (part II: the accuracy). Archives of Budo Science of Martial Arts and Extreme Sports. 2016;12.
Khudolii OM, Ivashchenko OV, Iermakov SS, Rumba OG. Computer simulation of junior gymnasts' training process. Science of Gymnastics Journal. 2016;8(3):215-228.
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2018-02-27
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Grinko V, Kudelko V, Hlotov Y. Prediction and increasing of general level of students’ endurance by the exercises of aerobic direction. Physical Education of Students. 2018;22(1):23-30. https://doi.org/10.15561/20755279.2018.0104
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