Programming of skilled football players training process in the second cycle of specially created training during the year

Keywords: training process, football players, planning, programming

Abstract

The purpose of the research is to prove experimentally the skilled football players training process in the annual macrocycle on the basis of programming. Material and methods: the skilled football players participated in a research (n=20, age 18-23 years). Control provided use of the following tests: 30 m run; shuttle run 7х50 m; long jump from the spot; Cooper's test. Results: programs of training microcycles were developed. In each program such components of the training were considered: value and orientation of loads; means (non-specific and specific); modes of coordination complexity of exercises performance; training time; time for renewal of competition form, theoretical and psychological preparation; load coefficient value; intensity of training load coefficient. Conclusions. Programming of training process has to be carried out on the basis of systemically structural approach: the development of programs of less structural formations has to be subordinated to the main structural formations. The structure of microcycles includes programs of trainings. Programs of stages consist of a series of training microcycles programs. The program of a training cycle unites all structural formations.

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Author Biographies

V.M. Kostiukevich, Vinnytsya State Pedagogical University Named After Mikhaylo Kotsubinskiy
kostykevich.vik@gmail.com; Ostrozhskiy str. 32, Vinnytsia, 21100, Ukraine
V.A. Stasiuk, Kamianets-Podilskyi Ivan Ohienko National University
stasyukva@ukr.net; Ohienko str. 61, Kamianets-Podilskyi, Khmelnytsky reg, 32301, Ukraine
N.Yu. Shchepotina, Vinnytsya State Pedagogical University Named After Mikhaylo Kotsubinskiy
shchepa@mbox.vn.ua; Ostrozhskiy str. 32, Vinnytsia, 21100, Ukraine
A.A. Dyachenko, Vinnytsya State Pedagogical University Named After Mikhaylo Kotsubinskiy
dyachenkoanna85@gmail.com; Ostrozhskiy str. 32, Vinnytsia, 21100, Ukraine

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Published
2017-12-08
How to Cite
Kostiukevich, V., Stasiuk, V., Shchepotina, N., & Dyachenko, A. (2017). Programming of skilled football players training process in the second cycle of specially created training during the year. Physical Education of Students, 21(6), 262-269. https://doi.org/10.15561/20755279.2017.0602
Section
Articles