Influence of Qigong training on reduction of harmful computer habits and their danger for students with weak health

Keywords: students, Qigong training, computer habits, internet


Purpose: to show influence of health related Qigong training of reduction of harmful computer habit and their danger for students with weak health. Material: 1st-3rd year students of Krasnoyarsk were the object of the research (n=1158). Students were trained by discipline “Physical culture” for main health group (no health problems). Students with weak health were trained by Qigong program (n=129). Results: Qigong training reduces total time of students, which they spent for computer habits. The most frequent of all students is internet. The spread of this habit in students of all tested groups does not change noticeably in the course of study. Qigong training reduces the quantity of students, who spend dangerously much time every of three computer habits. Conclusions: Qigong training of reduction of harmful computer habit and their danger for students with weak health. It is more effective in reduction of time, spent for all harmful habits than typical physical culture trainings.


Download data is not yet available.

| Abstract views: 510 | PDF Downloads: 579 |

Author Biographies

M.D. Kudryavtsev, Siberian Federal University; 79 Svobodny pr., Krasnoyarsk, 660041, Russia
I.E. Kramida, Reshetnev Siberian State University of Science and Technology; Office A-406, 31, Krasnoyarsky Rabochy Av., 660014, Krasnoyarsk, Russia


Argyll M. Psychology of Happiness. Sankt Petersburg: Peter; 2003. (in Russian)

Aronson Elliott, Wilson Tim, Eikert Robin. Social psychology. Sankt Petersburg Prime, EVROZNAK; 2004. (in Russian)

Backman E, Larsson H. What should a physical education teacher know? An analysis of learning outcomes for future physical education teachers in Sweden. Physical Education and Sport Pedagogy. 2016;21(2):185-200.

Beloved VA, Konev VV, Badalona MV. Influence of internet on communication level and erudition of technical HEE students. 24 Students international extra-curriculum scientific practical conference “Scientific forum of youth: Humanitarian sciences’ 2010. P. 67–71. (in Russian)

Drepa MI. Psyschological prophylaxis of internet addiction in students. Cand. Diss. Stavropol; 2010. (in Russian)

Drogomeretsky VV, Kopeikina EN, Kondakov VL, Iermakov SS. Adaptation of Ruffier’s test for assessment of heart workability of students with health problems. Pedagogics, psychology, medical-biological problems of physical training and sports, 2017; 21(1): 4-10. doi:10.15561/18189172.2017.0101

Druz VA, Iermakov SS, Artemyeva GP, Puhach YI, Muszkieta R. Individualization factors of students’ physical education at modern stage of its realization. Physical education of students, 2017; 21(1): 10-16. doi:10.15561/20755279.2017.0102

Druz VA, Iermakov SS, Nosko MO, Shesterova LYe, Novitskaya NA. The problems of students’ physical training individualization. Pedagogics, psychology, medical-biological problems of physical training and sports, 2017; 21(2): 4-12. doi:10.15561/18189172.2017.0201

Gu XL, Solmon MA. Motivational processes in children's physical activity and health-related quality of life. Physical Education and Sport Pedagogy. 2016;21(4):407-24.

Ivchatova TV. Motor activity and human health. Kiev: Scientific World; 2011. (in Russian)

Kashuba VA, Futornyі SМ, Andreeva EV. Modern approaches to preservation of health at students in the course of physical education. Physical Education of Students, 2012;5:50 - 58.

Khudolii OM, Ivashchenko OV, Iermakov SS, Rumba OG. Computer simulation of Junior gymnasts’ training process. Science of Gymnastics Journal, 2016;8(3):215-228.

Kirby S, Byra M, Readdy T, Wallhead T. Effects of spectrum teaching styles on college students' psychological needs satisfaction and self-determined motivation. European Physical Education Review. 2015;21(4):521-40.

Kopeikina EN, Drogomeretsky VV, Kondakov VL, Kovaleva MV, Iermakov SS. Modification of harvard step-test for assessment of students' with health problems functional potentials. Physical Education of Students. 2016;20(4):44-50. doi:10.15561/20755279.2016.0405

Kozina ZL, Iermakov SS, Kadutskaya LA, Sobyanin FI, Krzeminski M, Sobko IN, Ryepko OA. Comparative characteristic of correlation between pulse subjective indicators of girl students' and school girls' reaction to physical load. Physical Education of Students. 2016;20(4):24-34. doi:10.15561/20755279.2016.0403

Kramida I. Ye. Qigong training as the factor of harmful computer habits’ weakening in special health group. Part 2. Change of computer habits’ strength. Adaptivnaia fizicheskaia kul'tura, 2016;4 (68):24 – 26. (in Russian)

Kramida IYe. Qigong training as the factor of harmful computer habits’ weakening in special health group. Part 1. Adaptivnaia fizicheskaia kul'tura, 2016;3 (67):40 – 41. (in Russian)

Kramida I. Ye. Health related practicum based on Qigong gymnastic as dynamic factor of development of healthy life style’s personality’s component in students. Research Journal of International Studies, 2014;4(3):103 – 105.(in Russian)

Kramida IE, Tikhomirov PP. Qigong training for special health group students. International symposium “East – Russia – West. Health formation factors and life quality of different age people in 21 century”. KSPU: Krasnoyarsk; 2015. P. 275 – 279. (in Russian)

Kramida IYe, Fedotenko GV, Besedina LA. Qigong training as factor of students’ alcohol addiction’s prophylaxis in special health group. Adaptivnaia fizicheskaia kul'tura, 2015; 2 (61):13 – 15. (in Russian)

Kudryavtsev MD, Kramida IE, Iermakov SS. Influence of studying in higher educational establishment on students’ harmful computer habits. Physical education of students, 2016; 20(5): 17-23. doi:10.15561/20755279.2016.0503

Kudryavtsev MD, Kramida IE, Kuzmin VA, Iermakov SS, Cieslicka M., Stankiewicz B. Influence of study in hee on ubiquity and strength of students’ computer gambling. Physical education of students, 2016; 20(3): 13-22. doi:10.15561/20755279.2016.0302

Kuzmin VA, Kopylov YA, Kudryavtsev MD, Tolstopyatov IA, Galimov GY, Ionova OM. Formation of professionally important qualities of students with weakened motor fitness using a health related and sportoriented training program. Journal of Physical Education and Sport, 2016;16(1):136–145.

Landi D, Fitzpatrick K, McGlashan H. Models Based Practices in Physical Education: A Sociocritical Reflection. Journal of Teaching in Physical Education. 2016;35(4):400-12.

Lang C, Feldmeth AK, Brand S, Holsboer-Trachsler E, Puhse U, Gerber M. Stress Management in Physical Education Class: An Experiential Approach To Improve Coping Skills and Reduce Stress Perceptions in Adolescents. Journal of Teaching in Physical Education. 2016;35(2):149-58.

Liashenko VN, Tumanova VN, Mariskina TV. Features of manifestation of self-trained athletes specialized in jumping. Physical Education of Students, 2012;6:70 - 73.

Mameri Farid. Criterial analysis of formation values of a healthy lifestyle of students. Physical Education of Students, 2011;5:66 - 70.

Mouratidis A, Barkoukis V, Tsorbatzoudis C. The relation between balanced need satisfaction and adolescents' motivation in physical education. European Physical Education Review. 2015;21(4):421-31.

Podrigalo LV, Iermakov SS, Jagiełło W. Special indices of body composition as a criterion of somatic development of martial arts practitioners. Arch Budo Sci Martial Art Extreme Sport 2017; 13: 5-12

Project “Internet in Russia. Russia in Internet”. Moscow: Fund “Public opinion”; 2009;27. [updated 2017 May 1; cited 2017 May 10]. Available from:http:d.fom.ra/pdf/intosen09.pdf

Pryimakov AA, Eider E, Nosko MO, Iermakov SS. Reliability of functioning and reserves of system, controlling movements with different coordination structure of special health group girl students in physical education process. Physical education of students, 2017; 21(2): 84-89. doi:10.15561/20755279.2017.0206

Radziminska A, Weber-Rajek M, Lulinska-Kuklik E, Kazmierczak U, Moska W. Academic youth's health behavior. Physical education of students, 2016; 20(6): 55-62. doi:10.15561/20755279.2016.0607

Rozhkov P.A. Development of physical culture and sports as priority direction of state social policy. Teoriia i praktika fizicheskoj kul'tury, 2002;5:20–22. (in Russian)

Sutula VA. Pre-condition of forming in society a requirement in the healthy lifestyle. Physical Education of Students, 2011;6:92 - 95.

Tsybul’ska VV. Self-appraisal adequacy of students’ physical abilities of pedagogical specialties involved in various forms of education. Physical education of students, 2014; 18(5): 48-52. doi:10.15561/20755279.2014.0509
How to Cite
Kudryavtsev M, Kramida I. Influence of Qigong training on reduction of harmful computer habits and their danger for students with weak health. Physical education of students. 2017;21(5):239-43.

Most read articles by the same author(s)