MEANS OF OPTIMAL BODY MASS CONTROL AND OBESITY PROPHYLAXIS AMONG STUDENTS
Keywords:
health, motor functioning, students, body mass
Abstract
Purpose: approaches to control over limits of students body mass range and obesity prophylaxis through their physical condition improvement are offered. Material: in the research 100 boy students, divided into 2 equal groups (experimental and control) participated. Their age was - 19-20 years. In the research we used methodic of control over maximal admissible body mass. Strength was registered by quantity of chin ups. Endurance was assessed by time of 3000 meters’ distance run. Quickness was assessed by time of 100 meters’ distance run. Besides, we considered the quantity of missed physical culture lessons. Results: it was found that for successful body weigh reduction students have to significantly increase everyday motor functioning. It was also found that insignificant quantity of missed physical culture lessons can not noticeably influence on students physical condition. At the end of the researches tests showed some increment of strength and quickness and confident increase of endurance in experimental group students. Conclusions: implementation of compulsory body mass control methodic in students’ physical education will facilitated overcoming global threats for youth’s health: obesity and immobile way of life.Downloads
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References
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Bodnar IR, Andres AS. Tests and standards for express-control of physical fitness and health of middle school age pupils. Pedagogics, psychology, medical-biological problems of physical training and sports, 2016; 20(4): 11-16. doi:10.15561/18189172.2016.0402
Bodnar IR, Stefanyshyn MV, Petryshyn YV. Assessment of senior pupils’ physical fitness considering physical condition indicators. Pedagogics, psychology, medical-biological problems of physical training and sports, 2016; 20(6): 9-17. doi:10.15561/18189172.2016.0602
Bogdanis G. Effects of physical activity and inactivity on muscle fatigue. Frontiers in Physiology, 2012; 3: 140-142. doi:10.3389/fphys.2012.00142
Brettschneider A, Schaffrath R, Wiegand S. Development and validation of correction formulas for self-reported height and weight to estimate BMI in adolescents. Results from the KiGGS study. Obesity Facts, 2015; 8: 30-42. doi:10.1159/000375109
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Daskapan A, Tuzun E, Eker L. Perceived barriers to physical activity in university students. Journal of Sports Science and Medicine, 2006; 5: 615-620.
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Gaskov AV, Kuzmin VA, Kudryavtsev DM, Iermakov SS. Successfulness of general and special physical qualities' development on different stage of students-boxers' training. Physical Education of Students, 2016;20(1):4–11.
Gopinath B, Hardy L, Baur L. et al. Physical activity and sedentary behaviors and healt-related quality of life in adolescents. Pediatrics, 2012; 130(1): 167-174. doi:10.1542/peds.2011-3637
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Iermakov SS, Arziutov GN, Jagiello W. Quick training of students to judo techniques. Archives of Budo, 2016;12:15–24.
Iermakov SS, Podrigalo LV, Jagiello W. Hand-grip strength as an indicator for predicting the success in martial arts athletes. Archives of Budo, 2016;12:179–86.
Judge L, Bellar D, Lee D. et al. An exploratory study of physical activity patterns of college students at a Midwest State University in the United States. The Sport Journal [Internet], 2012 [cited 2016 Dec 19]. Available from: http://thesportjournal.org/article/an-exploratory-study-of-physical-activity-patterns-of-college-students-at-a-midwest-state-university-in-the-united-states/
King K, Vidourek R, English L, Merianos A. Vigorous physical activity among college students: using the health belief model to assess involvement and social support. Archives of Exercise in Health in Disease, 2014; 4(2): 267-279. doi:10.5628/aehd.v4i2.153
Kopeikina EN, Drogomeretsky VV, Kondakov VL, Kovaleva MV, Iermakov SS. Modification of Harvard step-test for assessment of students’ with health problems functional potentials. Physical education of students, 2016; 20(4): 44-50. doi:10.15561/20755279.2016.0405
Kopylov YuA, Jackowska LN, Kudryavtsev MD, Kuzmin VA, Tolstopyatov IA, Iermakov S S. The concept of structure and content of health related trainings for higher educational establishments’ students. Physical education of students, 2015; 19(5): 23-30. doi:10.15561/20755279.2015.0504
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Kozina ZL, Iermakov SS, Kadutskaya LA, Sobyanin FI, Krzeminski M, Sobko I N, Ryepko OA. Comparative characteristic of correlation between pulse subjective indicators of girl students’ and school girls’ reaction to physical load. Physical education of students, 2016; 20(4): 24-34. doi:10.15561/20755279.2016.0403
Kretschmann Rolf. Comparison of 9th grade students’ physical activity levels during recess and regular class periods using objective measurement. Pedagogics, psychology, medical-biological problems of physical training and sports, 2016; 20(4): 59-63. doi:10.15561/18189172.2016.0409
Kudryavtsev MD, Kramida IE, Iermakov SS, Osipov AYu. Development dynamic of healthy life style personality component in relatively healthy students. Physical education of students, 2016; 20(6): 26-33. doi:10.15561/20755279.2016.0603
Kudryavtsev M, Kramida I, Osipov A. Influence of monitor bad habits on healthy lifestyle of students. Theory and Practice of Physical Culture2016; 6: 24-26.
Kudryavtsev MD, Kopylov YuA, Kuzmin VA, Ionova OM, Yermakova TS. Personality oriented system of strengthening of students’ physical, psychic and social-moral health. Physical education of students, 2016; 20(3): 43-52. doi:10.15561/20755279.2016.0308
Kudryavtsev MD, Kramida IE, Iermakov SS. Influence of studying in higher educational establishment on students’ harmful computer habits. Physical education of students, 2016; 20(5): 17-23. doi:10.15561/20755279.2016.0503
Kudryavtsev MD, Kramida IE, Kuzmin VA, Iermakov SS, Cieslicka Miroslawa, Stankiewicz Blazej. Influence of study in hee on ubiquity and strength of students’ computer gambling. Physical education of students, 2016; 20(3): 13-22. doi:10.15561/20755279.2016.0302
Kuzmin VA, Kopylov YuA, Kudryavtsev MD, Galimov GY, Iermakov S S. Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness. Physical education of students, 2015; 19(6): 43-49. doi:10.15561/20755279.2015.0606
Osipov A, Gibaeva N, Kachaeva Yu, Pereus O. The method of HOT IRON as a means of increasing the level of physical development of students and formation of their motivation for regular physical exercise. Bulletin of Krasnoyarsk State Pedagogical University named after V.P. Astafiev, 2014; 4(30): 82-86.
Osipov A, Kadomtseva E, Lepilina T. et al. Creating a social sports environment in the universities, with the aim of preserving the health of all participants in the educational process (on the example of the leading universities of Krasnoyarsk region). In the World of Scientific Discoveries, 2015; 3.1(63): 735-748.
Osipov A, Kadomtseva E, Lepilina T. et al. The search for effective methods preservation and promotion of health of students in physical education in universities. In the World of Scientific Discoveries, 2015; 3.8(63): 3557-3573.
Osipov A, Starova O, Malakhova A. et al. Modernization process of physical education of students in the framework of implementation of the state strategy for the development of physical culture, sport and tourism in the Russian Federation. Journal of Physical Education and Sport, 2016; 4: 1236-1241. doi:10.7752/jpes.2016.04196
Osipov A, Vonog V, Prokhorova O, Zhavner T. Student learning in physical education in Russia (problems and development perspectives). Journal of Physical Education and Sport, 2016; 1(Supplement issue): 688-693. doi:10.7752/jpes.2016.s1111
Osipov AYu, Kudryavtsev MD, Kramida IE, Iermakov SS, Kuzmin VA, Sidorov LK. Modern methodic of power cardio training in students’ physical education. Physical education of students, 2016; 20(6): 34-39. doi:10.15561/20755279.2016.0604
Peres A, Gabriel K, Nehme E. Measuring the bias, precision, accuracy, and validity of self-reported height and weight in assessing overweight and obesity status among adolescents using a surveillance system. International Journal of Behavioral Nutrition and Physical Activity, 2015; 12(1): S2. doi:10.1186/1479-5868-12-S1-S2
Pescatello L, VanHeest J. Physical activity mediates a healthier body weight in the presence of obesity. British Journal of Sports Medicine, 2000; 34(2): 86–93. doi:10.1136/bjsm.34.2.86
Plotnikoff R, Costigan S, Williams R. et al. Effectiveness of interventions targeting physical activity, nutrition and healthy weight for university and college students: a systematic review and meta-analysis. International Journal of Behavioral Nutrition and Physical Activity, 2015; 12: 45. doi:10.1186/s12966-015-0203-7
Podrigalo LV, Iermakov SS, Alekseev AF, Rovnaya OA. Studying of interconnectios of morphological functional indicators of students, who practice martial arts. Physical education of students, 2016; 20(1): 64-70. doi:10.15561/20755279.2016.0109
Santos E, Tassitano R, do Nascimento W. et al. Body satisfaction and associated factors among high school students. Revista Paulista de Pediatria, 2011; 29(2): 214-223.
Sattelmair J, Ratey J. Physically active play and cognition: An academic matter? American Journal of Play, 2009; 1(3): 365-374.
Skurikhina NV, Kudryavtsev MD, Kuzmin VA, Iermakov S S. Fitness yoga as modern technology of special health groups’ girl students’ psycho-physical condition and psycho-social health strengthening. Physical education of students, 2016; 20(2): 24-31. doi:10.15561/20755279.2016.0204
Solovey E. Comparative analysis of curricula of conventional and sports-centered physical education of students in vocational secondary education. Physical Culture: Upbringing, Education, Workout, 2015; 6: 63-64.
Tammelin T. Lack of physical activity and excessive sitting: health hazards for young people? Jornal de Pediatria (Rio de Janeiro), 2009; 85(4): 283-285.
ten Hope M. Physical Activity, Motivation, and Depression in College Students (Undergraduate honors thesis, University of Redlands). 2015; 51 p. Retrieved from: http://inspire.redlands.edu/cas_honors/88
Warburton D, Nikol C, Bredin S. Health benefits of physical activity: The evidence. Canadian Medical Association Journal, 2006; 174(6): 801-809. doi:10.1503/cmaj.051351
Adyrkhaev SG. Modern technology of physical education of disabled students in conditions of inclusive education. Pedagogics, psychology, medical-biological problems of physical training and sports, 2016; 20(1): 4-12. doi:10.15561/18189172.2016.0101
Al-Isa A, Campbell J, Desapriya E, Wijesinghe N. Social and health factors associated with physical activity among Kuwaiti college students. Journal of Obesity, 2011;5:123-130. doi:10.1155/2011/512363
Allender S, Cowburn G, Foster Ch. Understanding participation in sport and physical activity among children and adults: a review of qualitative studies. Health Education Research, 2006; 21(6): 826-835. doi:10.1093/her/cyl063
Berryman J. Exercise in medicine: A historical perspective. Current Sports Medicine Reports, 2010; 9(4): 1-7.
Blair S, Cheng Y, Holder J. Is physical activity or physical fitness more important in defining health benefits? Medicine and Science in Sports and Exercise, 2001; 33(6 Suppl.): S379-99.
Bodnar IR, Andres AS. Tests and standards for express-control of physical fitness and health of middle school age pupils. Pedagogics, psychology, medical-biological problems of physical training and sports, 2016; 20(4): 11-16. doi:10.15561/18189172.2016.0402
Bodnar IR, Stefanyshyn MV, Petryshyn YV. Assessment of senior pupils’ physical fitness considering physical condition indicators. Pedagogics, psychology, medical-biological problems of physical training and sports, 2016; 20(6): 9-17. doi:10.15561/18189172.2016.0602
Bogdanis G. Effects of physical activity and inactivity on muscle fatigue. Frontiers in Physiology, 2012; 3: 140-142. doi:10.3389/fphys.2012.00142
Brettschneider A, Schaffrath R, Wiegand S. Development and validation of correction formulas for self-reported height and weight to estimate BMI in adolescents. Results from the KiGGS study. Obesity Facts, 2015; 8: 30-42. doi:10.1159/000375109
Bu S. Correction of eating habits and prevention of weight gain by nutrition education in Korean college students. FASEB Journal [Internet], 2012 [cited 2016 Dec 16]; 26(1). Available from: http://www.fasebj.org/content/26/1_Supplement/1010.7
Cressy J. The Roles of physical activity and health in enhancing student engagement: implications for leadership in post secondary education. College Quarterly [Internet], 2011 [cited 2016 Dec 20]; 14(4). Available from: http://collegequarterly.ca/2011-vol14-num04-fall/cressy.html
D'Abundo M, Sidman C, Fiala K. Sitting behavior and physical activity of college students: Implications for health education and promotion. International Journal of Adult Vocational Education and Technology, 2015; 6(3): 61-78. doi:10.4018/IJAVET.2015070105
Daskapan A, Tuzun E, Eker L. Perceived barriers to physical activity in university students. Journal of Sports Science and Medicine, 2006; 5: 615-620.
Ellert U, Brettschneider A, Wiegand S, Kurth B. Applying a correction procedure to the prevalence estimates of overweight and obesity in the German part of the HBSC study. BMC Research Notes [Internet], 2014 [cited 2016 Dec 18]; 7: 178-181. doi:10.1186/1756-0500-7-181 Available from: https://bmcresnotes.biomedcentral.com/articles/10.1186/1756-0500-7-181
Fagaras S, Radu L, Vanvu G. The level of physical activity of university students. Procedia - Social and Behavioral Sciences,2015; 197: 1454-1457. doi:10.1016/j.sbspro.2015.07.094
Gaskov AV, Kuzmin VA, Kudryavtsev DM, Iermakov SS. Successfulness of general and special physical qualities' development on different stage of students-boxers' training. Physical Education of Students, 2016;20(1):4–11.
Gopinath B, Hardy L, Baur L. et al. Physical activity and sedentary behaviors and healt-related quality of life in adolescents. Pediatrics, 2012; 130(1): 167-174. doi:10.1542/peds.2011-3637
Grygiel-Górniak B., Tomczak A., Krulikowska N. et al. Physical activity, nutrional status, and dietary habits of students of a medical university. Sport Science for Health, 2016; 12: 261-267. doi:10.1007/s11332-016-0285-x
Iermakov SS, Arziutov GN, Jagiello W. Quick training of students to judo techniques. Archives of Budo, 2016;12:15–24.
Iermakov SS, Podrigalo LV, Jagiello W. Hand-grip strength as an indicator for predicting the success in martial arts athletes. Archives of Budo, 2016;12:179–86.
Judge L, Bellar D, Lee D. et al. An exploratory study of physical activity patterns of college students at a Midwest State University in the United States. The Sport Journal [Internet], 2012 [cited 2016 Dec 19]. Available from: http://thesportjournal.org/article/an-exploratory-study-of-physical-activity-patterns-of-college-students-at-a-midwest-state-university-in-the-united-states/
King K, Vidourek R, English L, Merianos A. Vigorous physical activity among college students: using the health belief model to assess involvement and social support. Archives of Exercise in Health in Disease, 2014; 4(2): 267-279. doi:10.5628/aehd.v4i2.153
Kopeikina EN, Drogomeretsky VV, Kondakov VL, Kovaleva MV, Iermakov SS. Modification of Harvard step-test for assessment of students’ with health problems functional potentials. Physical education of students, 2016; 20(4): 44-50. doi:10.15561/20755279.2016.0405
Kopylov YuA, Jackowska LN, Kudryavtsev MD, Kuzmin VA, Tolstopyatov IA, Iermakov S S. The concept of structure and content of health related trainings for higher educational establishments’ students. Physical education of students, 2015; 19(5): 23-30. doi:10.15561/20755279.2015.0504
Korn L, Gonen E, Shaked Y, Golan M. Health Perceptions, Self and Body Image, Physical Activity and Nutrition among Undergraduate Students in Israel. PLoS ONE [Internet], 2013 [cited 2016 Dec 22]; 8(3): e58543. doi:10.1371/journal.pone.0058543 Available from: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0058543
Kozina ZL, Iermakov SS, Kadutskaya LA, Sobyanin FI, Krzeminski M, Sobko I N, Ryepko OA. Comparative characteristic of correlation between pulse subjective indicators of girl students’ and school girls’ reaction to physical load. Physical education of students, 2016; 20(4): 24-34. doi:10.15561/20755279.2016.0403
Kretschmann Rolf. Comparison of 9th grade students’ physical activity levels during recess and regular class periods using objective measurement. Pedagogics, psychology, medical-biological problems of physical training and sports, 2016; 20(4): 59-63. doi:10.15561/18189172.2016.0409
Kudryavtsev MD, Kramida IE, Iermakov SS, Osipov AYu. Development dynamic of healthy life style personality component in relatively healthy students. Physical education of students, 2016; 20(6): 26-33. doi:10.15561/20755279.2016.0603
Kudryavtsev M, Kramida I, Osipov A. Influence of monitor bad habits on healthy lifestyle of students. Theory and Practice of Physical Culture2016; 6: 24-26.
Kudryavtsev MD, Kopylov YuA, Kuzmin VA, Ionova OM, Yermakova TS. Personality oriented system of strengthening of students’ physical, psychic and social-moral health. Physical education of students, 2016; 20(3): 43-52. doi:10.15561/20755279.2016.0308
Kudryavtsev MD, Kramida IE, Iermakov SS. Influence of studying in higher educational establishment on students’ harmful computer habits. Physical education of students, 2016; 20(5): 17-23. doi:10.15561/20755279.2016.0503
Kudryavtsev MD, Kramida IE, Kuzmin VA, Iermakov SS, Cieslicka Miroslawa, Stankiewicz Blazej. Influence of study in hee on ubiquity and strength of students’ computer gambling. Physical education of students, 2016; 20(3): 13-22. doi:10.15561/20755279.2016.0302
Kuzmin VA, Kopylov YuA, Kudryavtsev MD, Galimov GY, Iermakov S S. Substantiation of effectiveness of trainings on health related methodic for students with weakened motor fitness. Physical education of students, 2015; 19(6): 43-49. doi:10.15561/20755279.2015.0606
Osipov A, Gibaeva N, Kachaeva Yu, Pereus O. The method of HOT IRON as a means of increasing the level of physical development of students and formation of their motivation for regular physical exercise. Bulletin of Krasnoyarsk State Pedagogical University named after V.P. Astafiev, 2014; 4(30): 82-86.
Osipov A, Kadomtseva E, Lepilina T. et al. Creating a social sports environment in the universities, with the aim of preserving the health of all participants in the educational process (on the example of the leading universities of Krasnoyarsk region). In the World of Scientific Discoveries, 2015; 3.1(63): 735-748.
Osipov A, Kadomtseva E, Lepilina T. et al. The search for effective methods preservation and promotion of health of students in physical education in universities. In the World of Scientific Discoveries, 2015; 3.8(63): 3557-3573.
Osipov A, Starova O, Malakhova A. et al. Modernization process of physical education of students in the framework of implementation of the state strategy for the development of physical culture, sport and tourism in the Russian Federation. Journal of Physical Education and Sport, 2016; 4: 1236-1241. doi:10.7752/jpes.2016.04196
Osipov A, Vonog V, Prokhorova O, Zhavner T. Student learning in physical education in Russia (problems and development perspectives). Journal of Physical Education and Sport, 2016; 1(Supplement issue): 688-693. doi:10.7752/jpes.2016.s1111
Osipov AYu, Kudryavtsev MD, Kramida IE, Iermakov SS, Kuzmin VA, Sidorov LK. Modern methodic of power cardio training in students’ physical education. Physical education of students, 2016; 20(6): 34-39. doi:10.15561/20755279.2016.0604
Peres A, Gabriel K, Nehme E. Measuring the bias, precision, accuracy, and validity of self-reported height and weight in assessing overweight and obesity status among adolescents using a surveillance system. International Journal of Behavioral Nutrition and Physical Activity, 2015; 12(1): S2. doi:10.1186/1479-5868-12-S1-S2
Pescatello L, VanHeest J. Physical activity mediates a healthier body weight in the presence of obesity. British Journal of Sports Medicine, 2000; 34(2): 86–93. doi:10.1136/bjsm.34.2.86
Plotnikoff R, Costigan S, Williams R. et al. Effectiveness of interventions targeting physical activity, nutrition and healthy weight for university and college students: a systematic review and meta-analysis. International Journal of Behavioral Nutrition and Physical Activity, 2015; 12: 45. doi:10.1186/s12966-015-0203-7
Podrigalo LV, Iermakov SS, Alekseev AF, Rovnaya OA. Studying of interconnectios of morphological functional indicators of students, who practice martial arts. Physical education of students, 2016; 20(1): 64-70. doi:10.15561/20755279.2016.0109
Santos E, Tassitano R, do Nascimento W. et al. Body satisfaction and associated factors among high school students. Revista Paulista de Pediatria, 2011; 29(2): 214-223.
Sattelmair J, Ratey J. Physically active play and cognition: An academic matter? American Journal of Play, 2009; 1(3): 365-374.
Skurikhina NV, Kudryavtsev MD, Kuzmin VA, Iermakov S S. Fitness yoga as modern technology of special health groups’ girl students’ psycho-physical condition and psycho-social health strengthening. Physical education of students, 2016; 20(2): 24-31. doi:10.15561/20755279.2016.0204
Solovey E. Comparative analysis of curricula of conventional and sports-centered physical education of students in vocational secondary education. Physical Culture: Upbringing, Education, Workout, 2015; 6: 63-64.
Tammelin T. Lack of physical activity and excessive sitting: health hazards for young people? Jornal de Pediatria (Rio de Janeiro), 2009; 85(4): 283-285.
ten Hope M. Physical Activity, Motivation, and Depression in College Students (Undergraduate honors thesis, University of Redlands). 2015; 51 p. Retrieved from: http://inspire.redlands.edu/cas_honors/88
Warburton D, Nikol C, Bredin S. Health benefits of physical activity: The evidence. Canadian Medical Association Journal, 2006; 174(6): 801-809. doi:10.1503/cmaj.051351
Published
2017-01-22
How to Cite
Osipov, A., Kudryavtsev, M., Gruzinky, V., Kramida, I., & Iermakov, S. (2017). MEANS OF OPTIMAL BODY MASS CONTROL AND OBESITY PROPHYLAXIS AMONG STUDENTS. Physical Education of Students, 21(1), 40-45. https://doi.org/10.15561/20755279.2017.0107
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