About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture
DOI:
https://doi.org/10.6084/m9.figshare.156378Keywords:
deformations, spine, scoliosis, osteochondrosisAbstract
The method of application of physical drills of hatha-yoga is presented on educational trainings on physical culture with students. The volume of empiric information made more than 10000 measurings. Information is confirmed about predominance in the student environment of violations of health, related to the locomotorium and cardiovascular system (33,4% and 32,6% accordingly). Functional violations of spine are marked: pains in the back (59,8%), during (54,2%) and after (43,8%) physical loading, in pains in thurls (19,6%), in the constraint of motions after sleep (58,8%). It is set that the personal touches of vital functions of students are: deficit of motive activity, parahypnosiss and appetite, short duration stay outdoors, presence of harmful habits. Application of physical drills of hatha-yoga is recommended in employments: static, dynamic, respiratory.Downloads
Download data is not yet available.
References
<p>Belikova Zh.A., Gorelov A.A., Kondakov V.L. <i>Kul'tura fizicheskaia i zdorov'e</i> [Culture physical and health], 2010, vol.1(26), pp. 68-72.</p>
<p>Belikova Zh.A., Kondakov V.L. <i>Ekonomicheskie i gumanitarnye issledovaniia regionov</i> [Economic and humanitarian researches of regions], 2011, vol.3, pp. 57-65.</p>
<p>Belikova Zh.A., Kondakov V.L. <i>Kul'tura fizicheskaia i zdorov'e</i> [Culture physical and health], 2012, vol.3(39), pp. 93-101.</p>
<p>Bishaeva A.A. <i>Fizicheskaia kul'tura</i> [Physical culture], Moscow, Academy, 2010, 304 p.</p>
<p>Bogoeva M.D. <i>Postroenie processa fizicheskogo vospitaniia studentov special'noj medicinskoj gruppy s ogranichennymi vozmozhnostiami serdechno-sosudistoj sistemy</i> [Construction of process of physical education of students of special medical group with the limited possibilities of the cardiovascular system], Cand. Diss., Sankt Petersburg, 2011, 253 p.</p>
<p>Bulanov L.A<i>. Pozvonochnik i sustavy </i>[Spine and joints], Moscow, Astrel, 2009, 187 p.</p>
<p>Gorelov A.A., Rumba O.G., Kondakov V.L. <i>Nauchnye problemy gumanitarnykh issledovanij</i> [Scientific problems of humanitarian researches], 2008, vol.6, pp. 28-33.</p>
<p>Gorelov A.A., Rumba O.G., Kondakov V.L. <i>Teoreticheskie osnovy fizicheskoj kul'tury</i> [Theoretical bases of physical culture], Belgorod, Litkaravan, 2009, 124 p.</p>
<p>Dubrovskij V.I. <i>Lechebnaia fizkul'tura i vrachebnyj kontrol'</i> [Medical physical education and medical control], Moscow, Medical agency of news, 2006, 598 p.</p>
<p>Egorova S.A., Shumakova N.Iu., Egorov N.A. <i>Adaptivnaia fizicheskaia kul'tura</i> [Adaptive physical culture], 2005, vol.4(24), pp. 15-17.</p>
<p>Epifanov V.A. <i>Lechebnaia fizicheskaia kul'tura</i> [Medical physical culture], Moscow, GEOTAR-Media, 2006, 568 p.</p>
<p>Kopejkina E.N. <i>Postroenie processa fizicheskogo vospitaniia studentok s narusheniiami v sostoianii dykhatel'noj sistemy</i> [Construction of process of physical education of students with violations in a state of the respiratory system], Belgorod, 2010, 239 p.</p>
<p>Krucevich T.Iu. <i>Teoriia i metodika fizicheskogo vospitaniia</i> [Theory and method of physical education], Kiev, Olympic Literature, 2003, T.1, T.2, 424 p.</p>
<p>Rumba O.G. <i>Sistema pedagogicheskogo regulirovaniia dvigatel'noj aktivnosti studentov special'nykh medicinskikh grupp</i> [System of the pedagogical adjusting of motive activity of students of special medical groups], Dokt. Diss., Sankt Petersburg, 2011, 498 p.</p>
<p>Timoshina I.N., Parfenova L.A., Kupcov I.M., Ostrovskij E.A. <i>Fizicheskaia kul'tura: vospitanie, obrazovanie, trenirovka</i> [Physical culture: education, education, training], 2006, vol.4, pp. 23-25.</p>
<p>Weiss N. R., Weiss G., Petermann F. Incidence of curvature progression in idiopathic scoliosis patients treated with scoliosis in-patient rehabilitation (SIR): an age - and sex - matched controlled study. <em>Pediatric Rehabilitation.</em> 2003, vol.6(1), pp. 23-35.</p>
<p>Belikova Zh.A., Kondakov V.L. <i>Ekonomicheskie i gumanitarnye issledovaniia regionov</i> [Economic and humanitarian researches of regions], 2011, vol.3, pp. 57-65.</p>
<p>Belikova Zh.A., Kondakov V.L. <i>Kul'tura fizicheskaia i zdorov'e</i> [Culture physical and health], 2012, vol.3(39), pp. 93-101.</p>
<p>Bishaeva A.A. <i>Fizicheskaia kul'tura</i> [Physical culture], Moscow, Academy, 2010, 304 p.</p>
<p>Bogoeva M.D. <i>Postroenie processa fizicheskogo vospitaniia studentov special'noj medicinskoj gruppy s ogranichennymi vozmozhnostiami serdechno-sosudistoj sistemy</i> [Construction of process of physical education of students of special medical group with the limited possibilities of the cardiovascular system], Cand. Diss., Sankt Petersburg, 2011, 253 p.</p>
<p>Bulanov L.A<i>. Pozvonochnik i sustavy </i>[Spine and joints], Moscow, Astrel, 2009, 187 p.</p>
<p>Gorelov A.A., Rumba O.G., Kondakov V.L. <i>Nauchnye problemy gumanitarnykh issledovanij</i> [Scientific problems of humanitarian researches], 2008, vol.6, pp. 28-33.</p>
<p>Gorelov A.A., Rumba O.G., Kondakov V.L. <i>Teoreticheskie osnovy fizicheskoj kul'tury</i> [Theoretical bases of physical culture], Belgorod, Litkaravan, 2009, 124 p.</p>
<p>Dubrovskij V.I. <i>Lechebnaia fizkul'tura i vrachebnyj kontrol'</i> [Medical physical education and medical control], Moscow, Medical agency of news, 2006, 598 p.</p>
<p>Egorova S.A., Shumakova N.Iu., Egorov N.A. <i>Adaptivnaia fizicheskaia kul'tura</i> [Adaptive physical culture], 2005, vol.4(24), pp. 15-17.</p>
<p>Epifanov V.A. <i>Lechebnaia fizicheskaia kul'tura</i> [Medical physical culture], Moscow, GEOTAR-Media, 2006, 568 p.</p>
<p>Kopejkina E.N. <i>Postroenie processa fizicheskogo vospitaniia studentok s narusheniiami v sostoianii dykhatel'noj sistemy</i> [Construction of process of physical education of students with violations in a state of the respiratory system], Belgorod, 2010, 239 p.</p>
<p>Krucevich T.Iu. <i>Teoriia i metodika fizicheskogo vospitaniia</i> [Theory and method of physical education], Kiev, Olympic Literature, 2003, T.1, T.2, 424 p.</p>
<p>Rumba O.G. <i>Sistema pedagogicheskogo regulirovaniia dvigatel'noj aktivnosti studentov special'nykh medicinskikh grupp</i> [System of the pedagogical adjusting of motive activity of students of special medical groups], Dokt. Diss., Sankt Petersburg, 2011, 498 p.</p>
<p>Timoshina I.N., Parfenova L.A., Kupcov I.M., Ostrovskij E.A. <i>Fizicheskaia kul'tura: vospitanie, obrazovanie, trenirovka</i> [Physical culture: education, education, training], 2006, vol.4, pp. 23-25.</p>
<p>Weiss N. R., Weiss G., Petermann F. Incidence of curvature progression in idiopathic scoliosis patients treated with scoliosis in-patient rehabilitation (SIR): an age - and sex - matched controlled study. <em>Pediatric Rehabilitation.</em> 2003, vol.6(1), pp. 23-35.</p>
Downloads
Published
2013-04-28
How to Cite
1.
Gorelov A, Kondakov V, Belikova Z. About necessity of use of Hatha Yoga exercises for correction of deformation of students’ spine of special medical groups with violations of posture. Physical Education of Students. 2013;17(2):35-44. https://doi.org/10.6084/m9.figshare.156378
Issue
License
Copyright Holder - Author(s). more
Statistics
Abstract views: 371 / PDF downloads: 587
