Evaluation of correction in shaping body mass women first adulthood with different personal features
AbstractAssessed the effectiveness of training method of the "Shaping Classic" on the catabolic program correction of body weight the first mature age women with different personality characteristics. The study involved 20 women aged 26 - 30 years with a body mass index above average and high. Conducted anthropometric measurements. Used physiological tests, step test Prohorovtseva, engine test, psychodiagnostic methods. The efficiency of the program in reducing total body weight and body fat. The positive impact of the program on the functional state of the cardiovascular system and the musculoskeletal system is shown. Found that particular dispositions eating and self-esteem of women may reduce the level of impact of training. It is revealed that these features contribute to devaluing recommendations coach and weaken the motivation to train.
| Abstract views: 98 | PDF Downloads: 39 |
Borovik O. Teoriia i metodika fizichnogo vikhovannia i sportu [Theory and methods of physical education and sport], 2010, vol. 4, pp. 61 - 65.
Kashuba V., Ivchatova T., Khabinets T. Teoriia i metodika fizichnogo vikhovannia i sportu [Theory and methods of physical education and sport], 2007, vol. 1, pp. 54 - 59.
Popov S. N. Lechebnaia fizicheskaia kul'tura [Therapeutic physical culture], Moscow, Physical Culture and Sport, 1988, 271 p.
Mishchenko V., Kiune T., Mel'nik L. Teoriia i metodika fizichnogo vikhovannia i sportu [Theory and methods of physical education and sport], 2007, vol. 3, pp. 71 - 77.
Moroz O. Teoriia i metodika fizichnogo vikhovannia i sportu [Theory and methods of physical education and sport], 2010, vol. 2, pp. 79 - 80.
Prokhorovtsev I. V. Patent 2007205 Rossijskaia Federaciia, RU (11) 2177817 (13) [Patent 2007205 Russian Federation, RU (11) 2177817 (13], vol.2000102762/12; declared 03.02.2000, 10.01.2002 published.
Prokhorovcev I. V., Pshendin A. I., Sergeeva E. V. Shejping-pitanie [Shaping eating], St. Petersburg, 2007, 96 p.
Savchikova Iu. L. Psikhologicheskie osobennosti zhenshchin s problemami vesa [Psychological features of women with weight problems], Cand. Diss., St. Petersburg, 2005, 208 p.
Solov'eva N. A. Uspekhi sovremennogo estestvoznaniia [Advances of modern science], 2012, vol. 10, pp. 43 - 47.
Ball K., Owen N., Salmon J., Bauman A., Gore C.J. Association of physical activity with body weight and fat in men and woman. Internationaljournal of obesity and related metabolic disorders, 2001, vol.25(6), pp.9-10.
Bouchard C. Physical activity and obesity, 2000, 480 p.
Carpinelly P. Strenght training for woman. Journal of Economic Perspectives, 2004, vol.7(3), pp.1-64.
Copyright Holder - Author(s). more