Optimizing the level of the physical health of the students with a glance of the type of autonomic nervous system
DOI:
https://doi.org/10.6084/m9.figshare.662556Keywords:
students, autonomic, nervous system, improvingAbstract
It is analyzed the changes in the level of physical health of students of the Faculty of Physical Education under the influence of physical training with a glance of the type of autonomic nervous system. The study involved 87 students of first and second courses. Is used methods for determining the level of physical health of students: Apanasenko G.L., teacher observations, statistics. Hold a special physical training with the prevalence of the type of the autonomic nervous system. The basis of influence was the principle of individualization of physical activity, the systematic and gradual. A significant high level of physical fitness at the end of the study, the main group of students. In this group, overall assessment of the level of physical health is above the average level by improving the life, power and index Robinson.References
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<p>Bulatova M., Litvin O. <i>Teoriia i metodika fizichnogo vikhovannia i sportu </i>[Theory and methods of physical education and sport], 2004, vol.1, pp.4-9.</p>
<p>Grigus I., Ievtukh M. <i>Molodizhnij naukovij visnik Volins'kogo nacional'nogo universitetu imeni Lesi Ukrayinki </i>[Youth Research Bulletin of Volyn National University of Lesya Ukrainian], 2012, vol.7, pp.56-60.</p>
<p>Drachuk A.I. <i>Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu</i> [Pedagogics, psychology, medical-biological problems of physical training and sports], 2002, vol.22, pp.23-28.</p>
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<p>Kucher T. <i>Sportivnij visnik Pridniprov’ia</i> [Dnipro Sports Bulletin], 2012, vol.2, pp.74-77.</p>
<p>Maglevanyj A.V., Kuninec O.B., Iavorskij T.I., Terlo O.I. <i>Fiziceskoe vospitanie studentov </i>[Physical Education of Students], 2012, vol.2, pp.63-66.</p>
<p>Harkins S.W. Relationship between central and autonomic nervous system activity: Correlates of psychomotor performance in elderly men. <i>Experimental Aging Research</i>, 1976, vol.2(5), pp. 409–423.</p>
<p>Jorgensen M.M., Zachariae R. Autonomic reactivity to cognitive and emotional stress of low, medium, and high hypnotizable healthy subjects: Testing predictions from the high risk model of threat perception. <i>International Journal of Clinical and Experimental Hypnosis</i>, 2002, vol.50(3), pp. 248–275.</p>
<p>Quennerstedt M. Exploring the relation between physical activity and health - a salutogenic approach to physical education. <i>Sport, Education and Society</i>. 2008, vol.13(3), pp. 267-283. doi:10.1080/13573320802200594.</p>
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Published
2013-06-28
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Grygus I, Kucher T. Optimizing the level of the physical health of the students with a glance of the type of autonomic nervous system. Physical Education of Students. 2013;17(3):26-30. https://doi.org/10.6084/m9.figshare.662556
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