Study of special performance and volume training loadings at swimmers in the year preparation

Keywords: swimmers, special, performance, volume loading

Abstract

Purpose : to study the dynamics of the special performance and volume of training load during annual training swimmers. Material / Methods : The study involved 14 teams of students of Kharkiv universities. All swimmers are of high qualification. Motor tests of special performance swimmers, functional tests were used to confirm the effectiveness of the training process. Results : The dynamics of special performance indicators and volume of training load of highly qualified swimmers in the annual cycle of training. Determined part of aerobic (58.3 %), aerobic- anaerobic special (34.5%), anaerobic- glycolytic (5.5%), anaerobic- alactate (1.7%) loadings in the direction of total training load for the academic year. Conclusions : In preparing swimmers stayer is the most appropriate single-cycle construction of the annual cycle, and for swimmers, sprinters should be based on two-cycle version of the load distribution.

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Published
2014-02-28
How to Cite
1.
Balamutova N, Shyryaeva S. Study of special performance and volume training loadings at swimmers in the year preparation. Physical education of students. 2014;18(1):8-2. https://doi.org/10.6084/m9.figshare.903686
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Articles