Perfection of educational-training process on the basis of account of parameters special physical preparedness of rugby-players

Authors

DOI:

https://doi.org/10.6084/m9.figshare.972852

Keywords:

Rugby League, training process, management, perfection

Abstract

Purpose: to investigate the special physical fitness rugby, who were engaged in the experimental procedure. The technique is based on the application of the developed relations training load. Material : the study involved 60 athletes aged 16-18 years. Results : the program presents the main provisions of special physical preparation of athletes in the preparatory period of training macrocycle. Value for training work on special physical preparation as follows: September - the main emphasis is placed on special endurance and was 100 % of the training time; October - special endurance - 70%, strength endurance - 20% power capacity - 10%; November - respectively 50, 30, 20 %, December - 30, 40, 30 %. Conclusions : the proposed construction of a pilot version of training is more effective than traditional. It allows rational selection of training load. Also contributing to the priority development of physical qualities, gaming specialization athletes.

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References

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Published

2014-06-28

How to Cite

1.
Pasko V. Perfection of educational-training process on the basis of account of parameters special physical preparedness of rugby-players. Physical Education of Students. 2014;18(3):49-55. https://doi.org/10.6084/m9.figshare.972852
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