Coordination training of sportsmen, specializing in sport kinds of gymnastic
DOI:
https://doi.org/10.15561/20755279.2015.0307Keywords:
student, physical education, gymnastic, sensor motorAbstract
Purpose: experimental substantiation of effectiveness of coordination training program, worked out for sportsmen, specializing in sport kinds of gymnastic. Material: In the research first year students (21 persons: 14 girls and 7 boys of age 17-18 years) participated. All they specialized in sport kinds of gymnastic. From them there were 15 masters of sports and 6 candidate masters of sports. Results: students’ sensor motor coordination was confidently increased by means of realization of program of exercises for perfection of static-dynamic and static-kinetic stability. Conclusions: we recommend new direction of specific exercises’ realization; exercise, developing and improving static-dynamic and static-kinetic body balance. Coordination training of sportsmen, specializing in sport gymnastic shall take one of priority places in system of physical education and sport training means.Downloads
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References
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<p>Tereshchenko IA, Otsupok AP, Krupenya SV, Liauchuk TM, Boloban VN. Sensomotor coordination, theoretical and physical (motor) preparedness of first year students of higher educational institutions of physical education and sport. <i>Physical Education of Students</i> 2013;6:88-95. doi:10.6084/m9.figshare.840509</p>
<p>Bołoban W, Kuśmierczyk P, Szyper M. Sensor-motor coordination as indicator of students motor functioning's perfection at practical trainings [Sensomotoryczna koordynacja jako czynnik ukierunkowanych dzialań ruchowych studentów w zajęciach praktycznych]. <i>Pedagogics, psychology, medical ‒ biological problems of physical training and sports</i> 2007;7:160‒168. (in Polish)</p>
<p>Hoffman Jay R. <i>NSCA/s Guide to Program Design.</i> Human Kinetics; 2012.</p>
<p>Hrysomallis C, McLaughlin P, Goodman C. Relationship between statics and dynamic balance test among elite Australian footballers. <i>J. Sci. Med. Sport.</i> 2006;9(4):288–291.</p>
<p>Hrysomallis C. Relationship between Balance Ability, Training and Sports Lnjury Risk. <i>Sports Med</i>.2007;37(6):547–556.</p>
<p>Myer GD. The effect of plyometric versus dynamic stabilization and balance training on lower extremity biomechanics.<i>Am J. Sport Med.</i> 2006;34(3):445–455.</p>
<p>Sarabon N. Balance and Stability Training. In: Hoffman Jay R. <i>NSCA/s Guide to Program Design.</i> Human Kinetics; 2012.</p>
<p>Sadowski J, Boloban V, Wisniowski W. Equilibrium regulation by youth acrobats during selected exercises execution. <i>4<sup>th</sup> International Scientific Conference on kinesiology. "Science and Proffesion – Challenge for Future"</i>. Zagreb, Croatia; 2005.</p>
<p>Boloban VN. Sensomotornaia koordinaciia kak osnova tekhnicheskoj podgotovki [Sensor-motor coordination as the basis of technical fitness]. <i>Nauka v olimpijskom sporte</i> 2006;2:96 – 102. (in Russian)</p>
<p>Vel'diaev SV. <i>Metodika obucheniia rabochim osankam v uprazhneniiakh na perekladine. Cand. Diss.</i> [Methodic of training to working postures in exercises on horizontal bar Cand. Diss.], Volgograd; 1999. (in Russian)</p>
<p>Gaverdovskij IuK. <i>Teoriia i metodika sportivnoj trenirovki</i> [Theory and methodic of sport training], Moscow: Soviet sport; 2014. (in Russian)</p>
<p>Litvinenko Iu, Sadovski E, Nizhnikovski T, Boloban V. Biomekhanicheskaia kharakteristika statodinamicheskoj ustojchivosti sportsmenov vysokoj kvalifikacii [Bio-mechanical characteristic of elite sportsmen's balance]. <i>Nauka v olimpijskom sporte</i> 2014;4:74–78. (in Russian)</p>
<p>Maksimova IuA. <i>Profilaktika funkcional'nykh narushenij pozvonochnika iunykh akrobatov. Cand. Diss.</i> [Profilaktika funkcional'nykh narushenij pozvonochnika iunykh akrobatov], Kiev; 2013. (in Russian)</p>
<p>Platonov VN. <i>Sistema podgotovki sportsmenov v olimpijskom sporte</i> [System of sportsmen's training in Olympic sports], Kiev: Olympic Literature; 2004. (in Russian)</p>
<p>Tereschenko IA, Otsupok AP, Krupenio SV, Levchuk TM, Boloban VN. Evaluation of freshmen coordination abilities on practical training in gymnastics. <i>Physical Education of Students</i> 2013;3:60-71. doi:10.6084/m9.figshare.663628</p>
<p>Tereshchenko IA, Otsupok AP, Krupenya SV, Liauchuk TM, Boloban VN. Sensomotor coordination, theoretical and physical (motor) preparedness of first year students of higher educational institutions of physical education and sport. <i>Physical Education of Students</i> 2013;6:88-95. doi:10.6084/m9.figshare.840509</p>
<p>Bołoban W, Kuśmierczyk P, Szyper M. Sensor-motor coordination as indicator of students motor functioning's perfection at practical trainings [Sensomotoryczna koordynacja jako czynnik ukierunkowanych dzialań ruchowych studentów w zajęciach praktycznych]. <i>Pedagogics, psychology, medical ‒ biological problems of physical training and sports</i> 2007;7:160‒168. (in Polish)</p>
<p>Hoffman Jay R. <i>NSCA/s Guide to Program Design.</i> Human Kinetics; 2012.</p>
<p>Hrysomallis C, McLaughlin P, Goodman C. Relationship between statics and dynamic balance test among elite Australian footballers. <i>J. Sci. Med. Sport.</i> 2006;9(4):288–291.</p>
<p>Hrysomallis C. Relationship between Balance Ability, Training and Sports Lnjury Risk. <i>Sports Med</i>.2007;37(6):547–556.</p>
<p>Myer GD. The effect of plyometric versus dynamic stabilization and balance training on lower extremity biomechanics.<i>Am J. Sport Med.</i> 2006;34(3):445–455.</p>
<p>Sarabon N. Balance and Stability Training. In: Hoffman Jay R. <i>NSCA/s Guide to Program Design.</i> Human Kinetics; 2012.</p>
<p>Sadowski J, Boloban V, Wisniowski W. Equilibrium regulation by youth acrobats during selected exercises execution. <i>4<sup>th</sup> International Scientific Conference on kinesiology. "Science and Proffesion – Challenge for Future"</i>. Zagreb, Croatia; 2005.</p>
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Published
2015-06-28
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Tereshchenko I, Otsupok A, Krupenya S, Liauchuk T, Boloban V. Coordination training of sportsmen, specializing in sport kinds of gymnastic. Physical Education of Students. 2015;19(3):52-65. https://doi.org/10.15561/20755279.2015.0307
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