Coordination training of sportsmen, specializing in sport kinds of gymnastic

Keywords: student, physical education, gymnastic, sensor motor

Abstract

Purpose: experimental substantiation of effectiveness of coordination training program, worked out for sportsmen, specializing in sport kinds of gymnastic. Material: In the research first year students (21 persons: 14 girls and 7 boys of age 17-18 years) participated. All they specialized in sport kinds of gymnastic. From them there were 15 masters of sports and 6 candidate masters of sports. Results: students’ sensor motor coordination was confidently increased by means of realization of program of exercises for perfection of static-dynamic and static-kinetic stability. Conclusions: we recommend new direction of specific exercises’ realization; exercise, developing and improving static-dynamic and static-kinetic body balance. Coordination training of sportsmen, specializing in sport gymnastic shall take one of priority places in system of physical education and sport training means.

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Published
2015-06-28
How to Cite
1.
Tereshchenko I, Otsupok A, Krupenya S, Liauchuk T, Boloban V. Coordination training of sportsmen, specializing in sport kinds of gymnastic. Physical education of students. 2015;19(3):52-5. https://doi.org/10.15561/20755279.2015.0307
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Articles