Mechanisms of adaptation to intensive loads of 400 meters’ hurdles runners at stage of initial basic training




adaptation, anaerobic glycolysis, lactate, specific


Purpose: is study of adaptation mechanisms of 400 meter’ hurdles-runners to intensive physical loads. Material: in the research 13 - 400 meters’ hurdles-runners and 13 - 400 meters’ runners participated. Results: it was found that physiological cost of sportsmen’s special workability has fragmentary character. We presented results of physiological and bio-chemical adaptation mechanisms to dozed work. The received results have no confident distinctions and can not objectively characterize mechanisms of sportsmen’s special workability. We did not detect definite differences in indicators of mechanisms, ensuring sportsmen’s special workability under dozed loads. We found, that level of anaerobic glycolysis is an objective criterion of 400 meter’ hurdles-runners’ special workability. It was shown that for determination of functional potentials for such kind of functioning it is necessary to apply special loads. Conclusions: the received results deepen information about mechanisms of adaptation to specific competition functioning. Correct approaches to processing and analysis of the research’s results permit to more specifically determine sportsmen’s functional potentials in different kinds of competition functioning.


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How to Cite

Rovniy A, Lastochkin V. Mechanisms of adaptation to intensive loads of 400 meters’ hurdles runners at stage of initial basic training. Physical Education of Students. 2015;19(4):39-43.

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