THE IMPORTANCE OF SYMMETRIC DEVELOPMENT OF PHYSICAL QUALITIES IN RHYTHMIC GYMNASTICS.

Authors Chivil A.A.
chufilenok@mail.ru
National State University of Physical Culture, Sport and Health
Decembrists str. 35, Saint Petersburg, 190121, Russi

Abstract A research purpose is a study of role of symmetric development of physical qualities for sportswomen in a calisthenics. 84 gymnasts were inspected in age 17 years. The study of asymmetry of development of flexibility, forces and co-ordinations, is conducted for sportswomen. It is set that execution of elements of enhanceable complication requires maximal and symmetric development of flexibility in ñàãèòòàëüíîé and in a frontal plane. At most professionally successful gymnasts the decline of asymmetry of lower extremities is marked on the level of flexibility and co-ordination.
Key words symmetry; asymmetry; flexibility; strength; coordination; gymnastics;
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First page 119
Last page 122
Volume 3
Year 2012
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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