HYPOXIC TRAINING FOR SWIMMER'S COMBINED TEAM PREPARATION OF THE LAW UNIVERSITY
Authors Balamutova N.M.
sombrefermata@gmail.com
National University «Legal academy of Ukraine»
Pushkin str., 77, Kharkov, 61024, Ukraine

Abstract The matters of the hypoxic training for highly qualified swimmers as extra means of improving level for sports achievements were considered. A method of artificial hypoxic training that increase indexes of cardiorespiratory system of tested people was developed. Twelve students from the university swimming combined team took part in the experiment. In the experiment were used pedagogical testing methods, biochemistry analysis of blood, cardiorespiratory indexes rating, methods of mathematical statistics. It was determined that offered methodology of hypoxic training allows to reach higher sports achievements. It is set that the use of irregular hypoxic influences is considerably modified dependence a «dose is an effect» in regard to loadings of anaerobic alactic influence
Key words hypoxic; training; swimmers; sport result;
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First page 11
Last page 14
Volume 3
Year 2012
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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