ТO UNIVERSAL CRITERIA OF PHYSICAL HEALTH AT STUDENTS' LESSONS OF PHYSICAL CULTURE.

Authors Kopa V.M.
avidya@yandex.ru
Odessa National Academy of Food Technologies
Rope str. 112, Odessa, 65039, Ukraine

Abstract Directions of search of universal criteria of physical health and level of bodily condition of organism of students are considered in the article. For basis of researches the tests of Ruffier and aerobic test of Kenneth H. Cooper are taken. It is suggested to use as such informing criterion the relation of reaction of the cardiovascular system on the aerobic loading taking into account the size of the done work. Attention is accented on an aerobic constituent in the process of physical education. It is marked that the physical loading must be with optimum frequency of heart-throbs and middle degree of work. It is set that than higher it is a relation, the higher level of bodily condition and physical health.
Key words test Cooper; test Ruffier; universal; criterion; bodily condition; organism; level; health; student; capacity;
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First page 45
Last page 48
Volume 6
Year 2011
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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