THE LEVEL OF KNOWLEDGE ABOUT THE PLANNING OF TRAINING PROCESS OF MALES ENGAGED IN RECREATIONAL FITNESS.

Jagiello,, Wladyslaw; Vechorek, Voycheh; Jagiello, Marina

	THE LEVEL OF KNOWLEDGE ABOUT THE PLANNING OF TRAINING PROCESS OF MALES ENGAGED IN RECREATIONAL FITNESS.
Authors	Jagiello Wladyslaw wjagiello1@wp.pl Physical training and Sports academy Gdans'k,Poland Vechorek Voycheh wjagiello1@wp.pl Computer science higher school Lodzi, Poland Jagiello Marina wjagiello1@wp.pl Physical training and Sports academy Gdans'k,Poland
Abstract	The aim of the study was to determine the level of knowledge about the planning of training process of males engaged in recreational fitness. The main method of investigation was questioning. The study involved 100 males aged 16-47 years engaged in fitness in three fitness centers in Gdansk and Sopot. The general level of knowledge of the planning of training process and its relationship with age and training experience was revealed.
Key words	men; training; knowledge; fitness;
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First page	96
Last page	99
Volume	4
Year	2011
Title of Journal	Fiziceskoe vospitanie studentov=Physical Education of Students
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