APPLICATION OF YOGA IN PHYSICAL REHABILITATION JOINT AND MUSCLE FLEXIBILITY IN WOMEN 35-45 YEARS.
Authors Gulbany R.Sh.
raisagulbany@gmail.com
Institute of Health, Sport and Tourism Classical Private University
Zaporozhye, Ukraine

Taran A.A.
raisagulbany@gmail.com
Institute of Health, Sport and Tourism Classical Private University
Zaporozhye, Ukraine

Abstract The experiment involved 35 women at the age of 45. The paper discusses the application of yoga exercises as a means of physical rehabilitation for diseases of the musculoskeletal system. Identified some negative trends of occurrence and development of joint diseases as arthritis, arthritis, osteochondrosis, and loss of flexibility in the muscles of the body, as an important component to perform normal movements. Offered a program of correction of functional disorders of the joints and muscles through yoga.
Key words women; yoga; muscles; joints; rehabilitation;
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First page 27
Last page 29
Volume 3
Year 2011
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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