THE IMPORTANCE OF FLEXIBILITY IN TRAINING ACTIVITIES OF FEMALE JUDOIST.

Authors Firynskaya O.A.
mira5480@mail.ru
Krasnoyarsk school (technical school) of the Olympic reserve
Krasnoyarsk, Russia

Abstract It is present the results of a three-year study to identify the development of flexibility of female judoist of 15-17 years. The study was conducted in three phases. Proved that the targeted development of flexibility, enhances the effectiveness of training activities of female judoist. The developed technique can be used by other coaches - teachers for teaching and training work.
Key words flexibility; female judoist; training activity; pedagogical experiment; effective development;
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First page 106
Last page 108
Volume 2
Year 2011
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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