THE RESPIRATORY PRACTICAL PERSONS: NEW UNDERSTANDING AND APPROACHES.
Authors Ruslanov D.V.
prusik@hot.pl
Kharkiv state academy of design and art
Kharkiv, Ukraine

Prusik Krzysztof
prusik@hot.pl
Academy of physical education and sport
Gdansk, Poland

Iermakov S.S.
sportart@gmail.com
Kharkiv state academy of physical culture
Kharkiv, Ukraine

Abstract It is analysed modern information about existent respiratory practices. The methodological, physiological and psychological aspects of respiratory practices are examined. 2 groups of students of higher humanitarian institute are participated in experiment: healthy (students of basic group, n1=180) and with different chronic pathology in the stage of remission (students of group of medical physical education, n2=50). Duration of experiment made about two months. Frequency of the controlled respiratory practice - 1-2 times per a week. The algorithm of respiratory practice is presented. Exercises and recommendations are resulted on their application.
Key words respiratory practices; respiratory exercises; pranajama; physiology; biochemistry; breathing; holotrop breathing; rebirthing; vivation; consciousness;
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First page 106
Last page 110
Volume 1
Year 2011
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
Article PDF, full text
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