SPECIAL FEATURES OF THE TRAINING PROCESS IN THE SYSTEM OF MULTI SPORTS TRAINING YOUNG ATHLETES

Authors Sitnikova N.S.
nssitnikova
Classic private university
Zaporozhia, Ukraine

Abstract The system of planning of trainings employments is considered in setup time for sprinters. In research took part sportsmen in age 10-16 years. In all age-dependent groups of athletes of mean of renewal was used one time per a week during 1,5 hours. For sportsmen 10-12 years it was 4,33%, 13-14 years - 6,63%, 15-16 years - 8,46% from the general volume of clock. The planning system is developed taking into account additional restoration measures. The planning system takes into account age of runners, half, stage of long-term sporting preparation.
Key words restoration; system; planning; young; training; preparatory period;
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First page 60
Last page 63
Volume 6
Year 2010
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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