ACTUALITY THE PROCESS OF RELAXATION ON THE LESSONS OF PHYSICAL TRAINING ON THE CURRENT STAGE OF HIGHER EDUCATION

Authors Vankova A.U.
sport2005@bk.ru
Nikolaevskiy National University
Nikol'skaya str. 24, Nikolaev, 54030, Ukraine

Kozhevnikova L.K.
sport2005@bk.ru
Nikolaevskiy National University
Nikol'skaya str. 24, Nikolaev, 54030, Ukraine

Abstract Facilities are considered of making healthy for the improvement of ability to resist stress situations of students. Engaged in a physical culture in the net of educational clock must be conducted in the institute of higher before and after the special disciplines. Application of method of relaxation together with musical accompaniment promote claim of higher type of pedagogical organization of employments. A chronic mental overstrain without the sufficient physical discharging results in a nervous overstrain, negative emotions, deficit of time, violation of the mode of labour and rest, reduction of possibility of physical activity.
Key words physical training education; health; relaxation; student youth; work ability; moving activity;
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First page 31
Last page 33
Volume 2
Year 2010
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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