THE ANALYSIS OF THEORY-METHODICAL APPROACHES OF PRECOMPETITIVE PREPARATION IN SPORT SWIMMING
Authors Dragunov L.A.
adnk2007@ukr.net
National University of Physical Education and Sport of Ukraine
Fizkultury str. 1, Kiev, 03680, Ukraine

Abstract The direct maintenance and various of preparation structure for high class swimmers to the main competitions of a season аre presented in the article. The periods of change the orientation of loading are considered before main competitions. A purpose of such approach is achievement complete renewal of organism of sportsman and ready condition to the starts in competitions. The most in-use approach is considered in world practice: basic elimination matches (national championship) conduct 4-3 weeks prior to beginning of main starts. After competitions (during 10-14 days) conduct training in a volume - 20-30 % from maximum sizes.
Key words competitions; preparation; structure; maintenance; swimmers;
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First page 16
Last page 18
Volume 3
Year 2009
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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