THE INFLUENCE OF FITNESS ON THE LEVEL OF PHYSICAL CONDITION OF WOMEN OF THE FIRST MATURE AGE
Authors Giptenko Alina Viktorovna
rectorat@uni-sport.edu.ua
National University of Physical Education and Sport of Ukraine
Fizkultury str. 1, Kiev, 03680, Ukraine

Abstract Problems of draft on funds of improving fitness for women of the first mature age are considered. Effect of exercises by improving fitness on a level of physical condition of women of the first mature age is investigated. Features of exercises by fitness with women of the first mature age are established, survey occupied is conducted by fitness, efficiency of exercises is determined. The motivation of women of the first mature age to visiting to exercises by fitness is investigated. Efficiency of the designed program of exercises is confirmed.
Key words fitness; motivation; pedagogical technologies; the women of the first mature age;
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First page 13
Last page 15
Volume 1
Year 2009
Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students
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