Title (journal) | Fiziceskoe vospitanie studentov tvorceskih special'nostej =Physical education of the student of creative specialties. - 2009. - N 1. |
Pages | 54-60 |
Title (article) | Procedure of development of force on occupations on specialization «Athletic gymnastics» at the Kharkov National University |
Authors | Dovbysh V.I. sport2005@bk.ru Kharkov national university Baranec P.A. sport2005@bk.ru Kharkov national university Grin' L.V. sport2005@bk.ru Kharkov national technical university of agriculture |
Annotation | Presented: outcomes of an assessment of a physical state of students of the first rates of the Kharkov national university for the last 5 years. Outcomes of enriching of parameters of physical quality "force". Force is necessary for students for strengthening a muscle tone and improvement of all organism as a whole. Presented: a provisional complex with base exercises for all bunches of muscles. The complex promotes the most effective effect on a human body. It present the basic for escalating muscles. The procedure of fulfilment of exercises in training exercises presented. |
Key words | student
exercises physical quality «power» muscles education |
References | Boreiko M. M. Shlyahi optimizacii fizichnogo vihovannya zasobami legkoi atletiki //Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu. - HDADM, Vol. 4, - Harkiv 2006. - P. 17. Zdorov'e bez lekarstv. Populyarnyi enciklopedicheskii spravochnik, - Minsk, «Belaruskaya encyklapedyya» imeni Petrusya Brovki. - 1994. - 383 p. Belavenceva G. N. Chelovek doljen byt' zdorovym. - M.:Kniga. - 1996. Platonov V. N. Obschaya teoriya podgotovki sportsmenov v olimpiiskom sporte. - Kiev: Olimpiiskaya literatura, 1997. - 583 p. Bulich E. G. Sovremennye dostijeniya nauki o zdorov'e. //Teoriya i praktika fizicheskoi kul'tury. 2004. -Vol.1. - P.62-63. |
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